8.5 km | 00:46:16 | 05:24/km日期: 2015-12-28 18:20 - 地點: 師院 - 天氣: 微冷 - 卡路里: 456 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'03" / 05'27" / 05'18" / 05'18" / 05'25" / 05'19" / 04'53" / 04'51" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'33") | 389 / 389 |
2 | | 05'55" (+01'09") | 399 / 789 |
3 | | 05'35" (+00'49") | 404 / 1194 |
4 | | 05'29" (+00'43") | 397 / 1591 |
5 | | 05'17" (+00'31") | 403 / 1994 |
6 | | 05'26" (+00'40") | 398 / 2392 |
7 | | 05'21" (+00'35") | 404 / 2797 |
8 | | 05'14" (+00'28") | 406 / 3203 |
9 | | 05'13" (+00'27") | 399 / 3603 |
10 | | 05'14" (+00'28") | 391 / 3994 |
11 | | 05'32" (+00'46") | 406 / 4400 |
12 | | 05'21" (+00'35") | 401 / 4801 |
13 | | 05'24" (+00'38") | 401 / 5202 |
14 | | 05'21" (+00'35") | 404 / 5606 |
15 | | 05'09" (+00'23") | 403 / 6010 |
16 | | 05'01" (+00'15") | 394 / 6404 |
17 | | 04'50" (+00'04") | 406 / 6810 |
18 | | 04'55" (+00'09") | 396 / 7207 |
19 | | 04'48" (+00'02") | 402 / 7609 |
20 | | 04'48" (+00'02") | 395 / 8004 |
21 | | 04'46" | 400 / 8405 |
22 | | 04'51" (+00'05") | 367 / 8773 |
12月累積里程 :
301.27 km 我的光腳丫 累積 :
6136.6 kmAndroid - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'27" | 00:11'30" |
3 | 05'18" | 00:16'48" |
4 | 05'18" | 00:22'06" |
5 | 05'25" | 00:27'31" |
6 | 05'19" | 00:32'50" |
7 | 04'53" | 00:37'43" |
8 | 04'51" | 00:42'34" |
8.8 | 04'47" | 00:46'16" |