6.5 km | 00:40:47 | 06:14/km日期: 2015-12-27 21:44 - 卡路里: 341 Cal - 總步數: 7124 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 89%
Pace: 05'46" / 05'45" / 06'24" / 06'23" / 06'23" / 06'22" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" | 2562 / 2562 | 170 / 97 |
2 | | 06'29" (+00'29") | 253 / 2816 | 174 / 88 |
3 | | 06'35" (+00'35") | 247 / 3063 | 176 / 85 |
4 | | 06'23" (+00'23") | 250 / 3314 | 176 / 88 |
5 | | 06'33" (+00'33") | 241 / 3556 | 176 / 86 |
6 | | 06'10" (+00'10") | 250 / 3806 | 178 / 90 |
7 | | 06'27" (+00'27") | 247 / 4054 | 177 / 87 |
8 | | 06'11" (+00'11") | 253 / 4307 | 177 / 91 |
9 | | 06'34" (+00'34") | 240 / 4548 | 178 / 85 |
10 | | 06'35" (+00'35") | 242 / 4791 | 178 / 84 |
11 | | 06'14" (+00'14") | 253 / 5044 | 176 / 90 |
12 | | 06'37" (+00'37") | 246 / 5291 | 177 / 85 |
13 | | 06'17" (+00'17") | 248 / 5539 | 180 / 88 |
14 | | 06'16" (+00'16") | 246 / 5786 | 179 / 88 |
15 | | 06'07" (+00'07") | 244 / 6031 | 178 / 91 |
16 | | 06'13" (+00'13") | 251 / 6282 | 180 / 89 |
17 | | 06'10" (+00'10") | 248 / 6531 | 180 / 90 |
18 | | 10'25" (+04'25") | 8 / 6539 | 72 / 133 |
12月累積里程 : 263.30 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'45" | 00:11'31" |
3 | 06'24" | 00:17'55" |
4 | 06'23" | 00:24'18" |
5 | 06'23" | 00:30'41" |
6 | 06'22" | 00:37'03" |
6.5 | 06'54" | 00:40'47" |