5.1 km | 00:29:36 | 05:48/km日期: 2023-03-22 18:07 - 卡路里: 340 Cal - 平均步頻: 176
Pace: 06'08" / 06'07" / 07'11" / 05'36" / 05'22" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'46") | 1000 / 1000 |
2 | | 06'07" (+00'45") | 1000 / 2000 |
3 | | 05'50" (+00'28") | 1000 / 3000 |
4 | | 05'36" (+00'14") | 1000 / 4000 |
5 | | 05'22" | 1000 / 5000 |
6 | | 05'22" | 96 / 5096 |
3月累積里程 : 168.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'07" | 00:12'15" |
3 | 07'11" | 00:19'26" |
4 | 05'36" | 00:25'02" |
5 | 05'22" | 00:30'24" |
5.1 | 05'20" | 00:30'55" |