8.3 km | 00:52:20 | 06:20/km日期: 2015-12-25 20:54 - 卡路里: 527 Cal - 溫度: 15°C - 濕度: 90%
Pace: 06'57" / 07'13" / 05'53" / 05'43" / 05'43" / 05'52" / 08'31" / 07'08" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'51") | 1419 / 1419 |
2 | | 05'39" | 44 / 1463 |
3 | | 06'04" (+00'25") | 410 / 1874 |
4 | | 05'51" (+00'12") | 456 / 2331 |
5 | | 05'47" (+00'08") | 455 / 2786 |
6 | | 05'43" (+00'04") | 455 / 3241 |
7 | | 05'46" (+00'07") | 453 / 3695 |
8 | | 05'42" (+00'03") | 462 / 4157 |
9 | | 05'49" (+00'10") | 453 / 4610 |
10 | | 05'42" (+00'03") | 453 / 5064 |
11 | | 05'51" (+00'12") | 458 / 5522 |
12 | | 06'01" (+00'22") | 452 / 5975 |
13 | | 05'59" (+00'20") | 455 / 6431 |
14 | | 05'52" (+00'13") | 451 / 6882 |
15 | | 07'03" (+01'24") | 1379 / 8262 |
12月累積里程 : 89.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'13" | 00:14'10" |
3 | 05'53" | 00:20'03" |
4 | 05'43" | 00:25'46" |
5 | 05'43" | 00:31'29" |
6 | 05'52" | 00:37'21" |
7 | 08'31" | 00:45'52" |
8 | 07'08" | 00:53'00" |
8.3 | 06'36" | 00:54'44" |