10.2 km | 00:54:14 | 05:18/km日期: 2015-12-24 19:34 - 卡路里: 626 Cal - 溫度: 20°C - 濕度: 88%
Pace: 04'51" / 05'24" / 05'39" / 05'53" / 05'42" / 05'47" / 05'41" / 05'11" / 04'52" / 04'20" / 03'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'31") | 1000 / 1000 |
2 | | 05'23" (+01'03") | 1000 / 2000 |
3 | | 05'39" (+01'19") | 1000 / 3000 |
4 | | 05'53" (+01'33") | 1000 / 4000 |
5 | | 05'42" (+01'22") | 1000 / 5000 |
6 | | 05'47" (+01'27") | 1000 / 6000 |
7 | | 05'40" (+01'20") | 1000 / 7000 |
8 | | 05'11" (+00'51") | 1000 / 8000 |
9 | | 04'51" (+00'31") | 1000 / 9000 |
10 | | 04'20" | 1000 / 10000 |
11 | | 03'54" | 232 / 10232 |
12月累積里程 : 220.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'24" | 00:10'15" |
3 | 05'39" | 00:15'54" |
4 | 05'53" | 00:21'47" |
5 | 05'42" | 00:27'29" |
6 | 05'47" | 00:33'16" |
7 | 05'41" | 00:38'57" |
8 | 05'11" | 00:44'08" |
9 | 04'52" | 00:49'00" |
10 | 04'20" | 00:53'20" |
10.2 | 03'56" | 00:54'15" |