12.1 km | 01:18:32 | 06:28/km日期: 2023-03-30 19:09 - 平均心率: 153 - 卡路里: 909 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 94%
Pace: 06'35" / 06'33" / 06'22" / 06'16" / 06'29" / 06'35" / 06'34" / 06'26" / 06'21" / 06'19" / 06'33" / 06'28" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'19") | 1000 / 1000 |
| 2 | | 06'33" (+00'17") | 1000 / 2000 |
| 3 | | 06'21" (+00'05") | 1000 / 3000 |
| 4 | | 06'16" | 1000 / 4000 |
| 5 | | 06'29" (+00'13") | 1000 / 5000 |
| 6 | | 06'34" (+00'18") | 1000 / 6000 |
| 7 | | 06'34" (+00'18") | 1000 / 7000 |
| 8 | | 06'26" (+00'10") | 1000 / 8000 |
| 9 | | 06'20" (+00'04") | 1000 / 9000 |
| 10 | | 06'19" (+00'03") | 1000 / 10000 |
| 11 | | 06'32" (+00'16") | 1000 / 11000 |
| 12 | | 06'28" (+00'12") | 1000 / 12000 |
| 13 | | 07'07" (+00'51") | 141 / 12141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
230.94 km 
美津濃 Rider26 白 累積 :
1708.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'33" | 00:13'08" |
| 3 | 06'22" | 00:19'30" |
| 4 | 06'16" | 00:25'46" |
| 5 | 06'29" | 00:32'15" |
| 6 | 06'35" | 00:38'50" |
| 7 | 06'34" | 00:45'24" |
| 8 | 06'26" | 00:51'50" |
| 9 | 06'21" | 00:58'11" |
| 10 | 06'19" | 01:04'30" |
| 11 | 06'33" | 01:11'03" |
| 12 | 06'28" | 01:17'31" |
| 12.1 | 07'09" | 01:18'32" |
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