6.0 km | 00:40:03 | 06:38/km日期: 2023-03-21 21:52 - 卡路里: 489 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 76%
Pace: 05'40" / 05'18" / 05'51" / 05'54" / 07'03" / 10'09" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'22") | 1000 / 1000 |
2 | | 05'18" | 1000 / 2000 |
3 | | 05'50" (+00'32") | 1000 / 3000 |
4 | | 05'54" (+00'36") | 1000 / 4000 |
5 | | 07'03" (+01'45") | 1000 / 5000 |
6 | | 10'09" (+04'51") | 1000 / 6000 |
7 | | 04'33" | 28 / 6028 |
3月累積里程 :
100.54 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'18" | 00:10'58" |
3 | 05'51" | 00:16'49" |
4 | 05'54" | 00:22'43" |
5 | 07'03" | 00:29'46" |
6 | 10'09" | 00:39'55" |
6.0 | 04'37" | 00:40'03" |