4.6 km | 00:47:18 | 10:17/km日期: 2023-03-22 20:11 - 卡路里: 224 Cal - 平均步頻: 126 - 溫度: 23°C - 濕度: 92%
Pace: 10'33" / 09'33" / 09'41" / 10'29" / 12'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'56" (+01'24") | 1000 / 1000 |
2 | | 09'32" | 1000 / 2000 |
3 | | 09'41" (+00'09") | 1000 / 3000 |
4 | | 10'28" (+00'56") | 1000 / 4000 |
5 | | 11'10" (+01'38") | 595 / 4595 |
3月累積里程 :
150.68 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'33" | 00:10'33" |
2 | 09'33" | 00:20'06" |
3 | 09'41" | 00:29'47" |
4 | 10'29" | 00:40'16" |
4.6 | 12'44" | 00:47'51" |