10.1 km | 00:51:42 | 05:06/km日期: 2023-03-18 19:32 - 卡路里: 753 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 67%
Pace: 05'27" / 05'13" / 05'10" / 05'10" / 05'06" / 05'02" / 05'00" / 05'08" / 05'02" / 04'53" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'33") | 1000 / 1000 |
2 | | 05'13" (+00'20") | 1000 / 2000 |
3 | | 05'10" (+00'17") | 1000 / 3000 |
4 | | 05'09" (+00'16") | 1000 / 4000 |
5 | | 05'06" (+00'13") | 1000 / 5000 |
6 | | 05'02" (+00'09") | 1000 / 6000 |
7 | | 04'59" (+00'06") | 1000 / 7000 |
8 | | 05'07" (+00'14") | 1000 / 8000 |
9 | | 05'02" (+00'09") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 04'24" | 120 / 10120 |
3月累積里程 : 98.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'13" | 00:10'40" |
3 | 05'10" | 00:15'50" |
4 | 05'10" | 00:21'00" |
5 | 05'06" | 00:26'06" |
6 | 05'02" | 00:31'08" |
7 | 05'00" | 00:36'08" |
8 | 05'08" | 00:41'16" |
9 | 05'02" | 00:46'18" |
10 | 04'53" | 00:51'11" |
10.1 | 04'25" | 00:51'43" |