9.2 km | 00:53:41 | 05:51/km日期: 2023-03-17 05:16 - 卡路里: 554 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 93%
Pace: 11'08" / 05'57" / 07'20" / 05'20" / 05'07" / 05'26" / 05'11" / 05'29" / 05'15" / 14'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+02'45") | 1000 / 1000 |
2 | | 05'57" (+00'51") | 1000 / 2000 |
3 | | 05'46" (+00'40") | 1000 / 3000 |
4 | | 05'19" (+00'13") | 1000 / 4000 |
5 | | 05'06" | 1000 / 5000 |
6 | | 05'25" (+00'19") | 1000 / 6000 |
7 | | 05'11" (+00'05") | 1000 / 7000 |
8 | | 05'29" (+00'23") | 1000 / 8000 |
9 | | 05'14" (+00'08") | 1000 / 9000 |
10 | | 14'12" (+09'06") | 162 / 9162 |
3月累積里程 : 241.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'08" | 00:11'08" |
2 | 05'57" | 00:17'05" |
3 | 07'20" | 00:24'25" |
4 | 05'20" | 00:29'45" |
5 | 05'07" | 00:34'52" |
6 | 05'26" | 00:40'18" |
7 | 05'11" | 00:45'29" |
8 | 05'29" | 00:50'58" |
9 | 05'15" | 00:56'13" |
9.2 | 14'09" | 00:58'31" |