38.5 km | 05:17:06 | 08:14/km日期: 2015-12-13 08:10 - 總爬升: 323 m - 卡路里: 2078 Cal
Pace: 07'05" / 06'49" / 06'59" / 06'43" / 07'37" / 06'49" / 06'52" / 06'41" / 07'13" / 06'57" / 06'51" / 06'36" / 06'31" / 06'32" / 06'49" / 06'57" / 11'06" / 07'15" / 07'56" / 07'50" / 06'53" / 09'18" / 09'34" / 09'31" / 11'05" / 09'53" / 09'03" / 08'41" / 10'05" / 10'41" / 09'52" / 09'33" / 08'57" / 10'03" / 07'50" / 08'56" / 09'05" / 09'04" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'32") | 1007 / 1007 |
2 | | 06'47" (+00'18") | 1002 / 2010 |
3 | | 07'02" (+00'33") | 1012 / 3022 |
4 | | 06'43" (+00'14") | 991 / 4014 |
5 | | 07'42" (+01'13") | 1005 / 5019 |
6 | | 06'39" (+00'10") | 987 / 6007 |
7 | | 06'53" (+00'24") | 1011 / 7019 |
8 | | 06'38" (+00'09") | 990 / 8009 |
9 | | 07'13" (+00'44") | 998 / 9007 |
10 | | 06'54" (+00'25") | 1007 / 10015 |
11 | | 06'57" (+00'28") | 1001 / 11016 |
12 | | 06'33" (+00'04") | 1006 / 12022 |
13 | | 06'29" | 1000 / 13023 |
14 | | 06'30" (+00'01") | 1002 / 14026 |
15 | | 06'51" (+00'22") | 1005 / 15031 |
16 | | 06'53" (+00'24") | 998 / 16029 |
17 | | 11'08" (+04'39") | 1008 / 17038 |
18 | | 07'15" (+00'46") | 996 / 18034 |
19 | | 07'57" (+01'28") | 999 / 19034 |
20 | | 07'41" (+01'12") | 1012 / 20046 |
21 | | 06'53" (+00'24") | 996 / 21042 |
22 | | 09'24" (+02'55") | 995 / 22038 |
23 | | 09'41" (+03'12") | 1004 / 23043 |
24 | | 09'29" (+03'00") | 1002 / 24045 |
25 | | 11'13" (+04'44") | 1001 / 25047 |
26 | | 09'45" (+03'16") | 998 / 26045 |
27 | | 08'58" (+02'29") | 1000 / 27046 |
28 | | 08'35" (+02'06") | 1002 / 28049 |
29 | | 10'09" (+03'40") | 1006 / 29056 |
30 | | 10'37" (+04'08") | 1002 / 30058 |
31 | | 10'02" (+03'33") | 1003 / 31062 |
32 | | 09'32" (+03'03") | 997 / 32060 |
33 | | 08'50" (+02'21") | 1004 / 33064 |
34 | | 09'55" (+03'26") | 996 / 34060 |
35 | | 08'02" (+01'33") | 1011 / 35071 |
36 | | 08'51" (+02'22") | 1001 / 36073 |
37 | | 09'03" (+02'34") | 1005 / 37078 |
38 | | 09'08" (+02'39") | 996 / 38074 |
39 | | 10'38" (+04'09") | 399 / 38474 |
12月累積里程 : 38.47 km
Android - OPPO R7plusf 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'49" | 00:13'54" |
3 | 06'59" | 00:20'53" |
4 | 06'43" | 00:27'36" |
5 | 07'37" | 00:35'13" |
6 | 06'49" | 00:42'02" |
7 | 06'52" | 00:48'54" |
8 | 06'41" | 00:55'35" |
9 | 07'13" | 01:02'48" |
10 | 06'57" | 01:09'45" |
11 | 06'51" | 01:16'36" |
12 | 06'36" | 01:23'12" |
13 | 06'31" | 01:29'43" |
14 | 06'32" | 01:36'15" |
15 | 06'49" | 01:43'04" |
16 | 06'57" | 01:50'01" |
17 | 11'06" | 02:01'07" |
18 | 07'15" | 02:08'22" |
19 | 07'56" | 02:16'18" |
20 | 07'50" | 02:24'08" |
21 | 06'53" | 02:31'01" |
22 | 09'18" | 02:40'19" |
23 | 09'34" | 02:49'53" |
24 | 09'31" | 02:59'24" |
25 | 11'05" | 03:10'29" |
26 | 09'53" | 03:20'22" |
27 | 09'03" | 03:29'25" |
28 | 08'41" | 03:38'06" |
29 | 10'05" | 03:48'11" |
30 | 10'41" | 03:58'52" |
31 | 09'52" | 04:08'44" |
32 | 09'33" | 04:18'17" |
33 | 08'57" | 04:27'14" |
34 | 10'03" | 04:37'17" |
35 | 07'50" | 04:45'07" |
36 | 08'56" | 04:54'03" |
37 | 09'05" | 05:03'08" |
38 | 09'04" | 05:12'12" |
38.5 | 10'19" | 05:17'06" |