7.9 km | 01:58:48 | 15:00/km日期: 2023-03-12 15:01 - 總爬升: 304 m - 卡路里: 487 Cal - 平均步頻: 122 - 溫度: 18°C - 濕度: 75%
Pace: 14'24" / 16'57" / 18'49" / 15'59" / 16'24" / 17'04" / 11'12" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'23" (+03'11") | 1000 / 1000 |
2 | | 16'55" (+05'43") | 1000 / 2000 |
3 | | 18'50" (+07'38") | 1000 / 3000 |
4 | | 15'58" (+04'46") | 1000 / 4000 |
5 | | 16'22" (+05'10") | 1000 / 5000 |
6 | | 17'04" (+05'52") | 1000 / 6000 |
7 | | 11'12" | 1000 / 7000 |
8 | | 08'41" | 919 / 7919 |
3月累積里程 : 32.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'24" | 00:14'24" |
2 | 16'57" | 00:31'21" |
3 | 18'49" | 00:50'10" |
4 | 15'59" | 01:06'09" |
5 | 16'24" | 01:22'33" |
6 | 17'04" | 01:39'37" |
7 | 11'12" | 01:50'49" |
7.9 | 08'41" | 01:58'48" |