10.7 km | 01:04:22 | 06:00/km日期: 2023-03-10 19:39 - 卡路里: 761 Cal - 平均步頻: 177 - 溫度: 22°C - 濕度: 67%
Pace: 06'16" / 06'06" / 06'01" / 05'55" / 06'00" / 05'53" / 05'46" / 05'48" / 05'55" / 05'52" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'31") | 993 / 993 |
2 | | 06'07" (+00'25") | 1008 / 2002 |
3 | | 05'57" (+00'15") | 1008 / 3010 |
4 | | 05'57" (+00'15") | 993 / 4004 |
5 | | 05'58" (+00'16") | 1005 / 5009 |
6 | | 05'55" (+00'13") | 1009 / 6019 |
7 | | 05'42" | 992 / 7011 |
8 | | 05'50" (+00'08") | 1006 / 8018 |
9 | | 05'51" (+00'09") | 1009 / 9027 |
10 | | 05'52" (+00'10") | 998 / 10025 |
11 | | 06'23" (+00'41") | 713 / 10739 |
3月累積里程 :
71.74 km ![](images/shoe.png)
ASICS GEL-NIMBUS 23 累積 :
1211.4 kmAndroid - samsung SM-N9810 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'06" | 00:12'22" |
3 | 06'01" | 00:18'23" |
4 | 05'55" | 00:24'18" |
5 | 06'00" | 00:30'18" |
6 | 05'53" | 00:36'11" |
7 | 05'46" | 00:41'57" |
8 | 05'48" | 00:47'45" |
9 | 05'55" | 00:53'40" |
10 | 05'52" | 00:59'32" |
10.7 | 06'17" | 01:04'11" |