24.6 km | 03:09:53 | 07:43/km日期: 2015-12-12 07:00 - 總爬升: 227 m - 地點: 岡山 - 卡路里: 1317 Cal - 溫度: 20°C - 濕度: 90%
Pace: 07'07" / 06'22" / 06'37" / 06'40" / 06'55" / 07'02" / 06'47" / 07'02" / 08'23" / 07'22" / 06'44" / 06'12" / 07'58" / 07'47" / 07'24" / 11'00" / 08'19" / 09'20" / 07'06" / 08'15" / 07'41" / 08'22" / 08'22" / 07'18" / 13'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'44") | 990 / 990 |
2 | | 06'22" (+00'02") | 1017 / 2007 |
3 | | 06'36" (+00'16") | 1000 / 3007 |
4 | | 06'39" (+00'19") | 1001 / 4009 |
5 | | 06'56" (+00'36") | 996 / 5006 |
6 | | 07'00" (+00'40") | 1004 / 6010 |
7 | | 06'48" (+00'28") | 1012 / 7022 |
8 | | 07'06" (+00'46") | 992 / 8015 |
9 | | 08'20" (+02'00") | 1007 / 9023 |
10 | | 07'20" (+01'00") | 1009 / 10032 |
11 | | 06'38" (+00'18") | 997 / 11030 |
12 | | 06'20" | 1005 / 12035 |
13 | | 07'54" (+01'34") | 1004 / 13040 |
14 | | 07'46" (+01'26") | 1001 / 14041 |
15 | | 07'25" (+01'05") | 994 / 15036 |
16 | | 10'53" (+04'33") | 1013 / 16050 |
17 | | 08'22" (+02'02") | 1003 / 17054 |
18 | | 09'17" (+02'57") | 1001 / 18055 |
19 | | 07'09" (+00'49") | 1000 / 19056 |
20 | | 08'15" (+01'55") | 1006 / 20063 |
21 | | 07'44" (+01'24") | 1003 / 21066 |
22 | | 08'08" (+01'48") | 1012 / 22078 |
23 | | 08'28" (+02'08") | 997 / 23076 |
24 | | 07'20" (+01'00") | 1002 / 24078 |
25 | | 14'58" (+08'38") | 484 / 24562 |
高雄陳吉宏