8.4 km | 01:04:53 | 07:43/km日期: 2015-12-11 05:36 - 總爬升: 202 m - 地點: 登山路 - 卡路里: 416 Cal - 溫度: 18°C - 濕度: 73%
Pace: 07'31" / 07'53" / 07'21" / 09'13" / 07'03" / 07'09" / 07'32" / 08'02" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'27") | 1000 / 1000 |
2 | | 07'52" (+00'49") | 1000 / 2000 |
3 | | 07'20" (+00'17") | 1000 / 3000 |
4 | | 09'12" (+02'09") | 1000 / 4000 |
5 | | 07'03" | 1000 / 5000 |
6 | | 07'09" (+00'06") | 1000 / 6000 |
7 | | 07'31" (+00'28") | 1000 / 7000 |
8 | | 08'02" (+00'59") | 1000 / 8000 |
9 | | 07'54" (+00'51") | 399 / 8399 |
12月累積里程 :
263.19 km on running cloud 累積 :
605.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'53" | 00:15'24" |
3 | 07'21" | 00:22'45" |
4 | 09'13" | 00:31'58" |
5 | 07'03" | 00:39'01" |
6 | 07'09" | 00:46'10" |
7 | 07'32" | 00:53'42" |
8 | 08'02" | 01:01'44" |
8.4 | 07'30" | 01:04'44" |