33.0 km | 05:04:15 | 09:13/km日期: 2023-03-05 09:30 - 總爬升: 430 m - 卡路里: 1958 Cal
Pace: 05'46" / 06'33" / 06'34" / 07'39" / 06'23" / 08'02" / 22'12" / 07'01" / 09'41" / 07'48" / 09'46" / 09'28" / 09'37" / 08'23" / 08'42" / 10'45" / 08'28" / 08'39" / 09'27" / 08'30" / 08'33" / 10'13" / 10'01" / 09'29" / 07'50" / 08'44" / 09'31" / 08'55" / 08'45" / 08'16" / 09'02" / 09'00" / 09'32" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" | 1225 / 1225 |
2 | | 06'37" (+00'50") | 1007 / 2232 |
3 | | 06'27" (+00'40") | 1042 / 3274 |
4 | | 07'23" (+01'36") | 1046 / 4321 |
5 | | 07'03" (+01'16") | 993 / 5314 |
6 | | 23'04" (+17'17") | 1009 / 6324 |
7 | | 06'40" (+00'53") | 994 / 7319 |
8 | | 07'24" (+01'37") | 1003 / 8323 |
9 | | 09'18" (+03'31") | 1010 / 9334 |
10 | | 09'08" (+03'21") | 1027 / 10362 |
11 | | 09'45" (+03'58") | 997 / 11359 |
12 | | 09'09" (+03'22") | 1008 / 12368 |
13 | | 09'41" (+03'54") | 1003 / 13372 |
14 | | 08'06" (+02'19") | 1000 / 14373 |
15 | | 08'14" (+02'27") | 994 / 15367 |
16 | | 10'47" (+05'00") | 1012 / 16380 |
17 | | 08'51" (+03'04") | 997 / 17377 |
18 | | 08'09" (+02'22") | 1003 / 18380 |
19 | | 09'29" (+03'42") | 1007 / 19388 |
20 | | 08'50" (+03'03") | 991 / 20379 |
21 | | 09'20" (+03'33") | 1005 / 21385 |
22 | | 09'27" (+03'40") | 1002 / 22387 |
23 | | 09'53" (+04'06") | 1002 / 23390 |
24 | | 08'51" (+03'04") | 1001 / 24392 |
25 | | 08'13" (+02'26") | 997 / 25389 |
26 | | 08'44" (+02'57") | 1016 / 26405 |
27 | | 09'38" (+03'51") | 993 / 27399 |
28 | | 09'17" (+03'30") | 1007 / 28407 |
29 | | 08'19" (+02'32") | 1000 / 29407 |
30 | | 08'46" (+02'59") | 996 / 30403 |
31 | | 08'51" (+03'04") | 1017 / 31420 |
32 | | 09'33" (+03'46") | 996 / 32416 |
33 | | 12'04" (+06'17") | 979 / 33396 |
3月累積里程 : 32.96 km
Android - realme RMX3241 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'33" | 00:12'19" |
3 | 06'34" | 00:18'53" |
4 | 07'39" | 00:26'32" |
5 | 06'23" | 00:32'55" |
6 | 08'02" | 00:40'57" |
7 | 22'12" | 01:03'09" |
8 | 07'01" | 01:10'10" |
9 | 09'41" | 01:19'51" |
10 | 07'48" | 01:27'39" |
11 | 09'46" | 01:37'25" |
12 | 09'28" | 01:46'53" |
13 | 09'37" | 01:56'30" |
14 | 08'23" | 02:04'53" |
15 | 08'42" | 02:13'35" |
16 | 10'45" | 02:24'20" |
17 | 08'28" | 02:32'48" |
18 | 08'39" | 02:41'27" |
19 | 09'27" | 02:50'54" |
20 | 08'30" | 02:59'24" |
21 | 08'33" | 03:07'57" |
22 | 10'13" | 03:18'10" |
23 | 10'01" | 03:28'11" |
24 | 09'29" | 03:37'40" |
25 | 07'50" | 03:45'30" |
26 | 08'44" | 03:54'14" |
27 | 09'31" | 04:03'45" |
28 | 08'55" | 04:12'40" |
29 | 08'45" | 04:21'25" |
30 | 08'16" | 04:29'41" |
31 | 09'02" | 04:38'43" |
32 | 09'00" | 04:47'43" |
33 | 09'32" | 04:57'15" |
33.3 | 24'23" | 05:03'53" |