22.6 km | 02:31:13 | 06:41/km日期: 2015-11-29 06:27 - 總爬升: 190 m - 卡路里: 1424 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'26" / 07'02" / 06'48" / 07'52" / 06'33" / 08'31" / 06'13" / 07'41" / 05'53" / 05'52" / 06'15" / 05'47" / 05'51" / 07'31" / 05'43" / 06'59" / 05'37" / 07'17" / 06'12" / 06'53" / 07'18" / 06'54" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'12") | 488 / 488 |
2 | | 06'16" (+01'04") | 509 / 998 |
3 | | 07'37" (+02'25") | 495 / 1493 |
4 | | 06'36" (+01'24") | 507 / 2001 |
5 | | 06'48" (+01'36") | 494 / 2496 |
6 | | 06'46" (+01'34") | 507 / 3003 |
7 | | 06'03" (+00'51") | 497 / 3500 |
8 | | 09'33" (+04'21") | 498 / 3999 |
9 | | 05'33" (+00'21") | 515 / 4515 |
10 | | 07'39" (+02'27") | 491 / 5006 |
11 | | 06'03" (+00'51") | 501 / 5507 |
12 | | 10'58" (+05'46") | 499 / 6007 |
13 | | 06'48" (+01'36") | 513 / 6521 |
14 | | 05'36" (+00'24") | 502 / 7024 |
15 | | 09'06" (+03'54") | 490 / 7515 |
16 | | 06'12" (+01'00") | 501 / 8017 |
17 | | 05'55" (+00'43") | 498 / 8515 |
18 | | 05'55" (+00'43") | 511 / 9027 |
19 | | 05'48" (+00'36") | 502 / 9529 |
20 | | 05'57" (+00'45") | 489 / 10019 |
21 | | 06'05" (+00'53") | 503 / 10523 |
22 | | 06'21" (+01'09") | 507 / 11031 |
23 | | 05'34" (+00'22") | 502 / 11533 |
24 | | 06'05" (+00'53") | 500 / 12033 |
25 | | 05'50" (+00'38") | 499 / 12533 |
26 | | 05'50" (+00'38") | 504 / 13037 |
27 | | 09'30" (+04'18") | 498 / 13535 |
28 | | 05'32" (+00'20") | 511 / 14047 |
29 | | 05'46" (+00'34") | 496 / 14544 |
30 | | 05'38" (+00'26") | 502 / 15046 |
31 | | 08'28" (+03'16") | 497 / 15544 |
32 | | 05'27" (+00'15") | 498 / 16042 |
33 | | 05'24" (+00'12") | 499 / 16542 |
34 | | 05'50" (+00'38") | 514 / 17056 |
35 | | 08'53" (+03'41") | 498 / 17555 |
36 | | 05'38" (+00'26") | 496 / 18051 |
37 | | 07'22" (+02'10") | 506 / 18558 |
38 | | 05'12" | 501 / 19060 |
39 | | 07'17" (+02'05") | 501 / 19561 |
40 | | 06'12" (+01'00") | 501 / 20063 |
41 | | 07'03" (+01'51") | 502 / 20565 |
42 | | 07'36" (+02'24") | 506 / 21071 |
43 | | 06'27" (+01'15") | 495 / 21567 |
44 | | 07'26" (+02'14") | 497 / 22064 |
45 | | 06'49" (+01'37") | 498 / 22562 |
46 | | 06'57" (+01'45") | 47 / 22610 |
11月累積里程 : 84.71 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 07'02" | 00:13'28" |
3 | 06'48" | 00:20'16" |
4 | 07'52" | 00:28'08" |
5 | 06'33" | 00:34'41" |
6 | 08'31" | 00:43'12" |
7 | 06'13" | 00:49'25" |
8 | 07'41" | 00:57'06" |
9 | 05'53" | 01:02'59" |
10 | 05'52" | 01:08'51" |
11 | 06'15" | 01:15'06" |
12 | 05'47" | 01:20'53" |
13 | 05'51" | 01:26'44" |
14 | 07'31" | 01:34'15" |
15 | 05'43" | 01:39'58" |
16 | 06'59" | 01:46'57" |
17 | 05'37" | 01:52'34" |
18 | 07'17" | 01:59'51" |
19 | 06'12" | 02:06'03" |
20 | 06'53" | 02:12'56" |
21 | 07'18" | 02:20'14" |
22 | 06'54" | 02:27'08" |
22.6 | 06'41" | 02:31'13" |