10.0 km | 00:59:09 | 05:53/km日期: 2015-12-08 20:28 - 卡路里: 597 Cal - 溫度: 19°C - 濕度: 85%
Pace: 06'09" / 05'49" / 05'37" / 05'50" / 06'07" / 05'40" / 05'41" / 05'54" / 05'59" / 06'02" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'33") | 1000 / 1000 |
2 | | 05'48" (+00'12") | 1000 / 2000 |
3 | | 05'36" | 1000 / 3000 |
4 | | 05'50" (+00'14") | 1000 / 4000 |
5 | | 06'06" (+00'30") | 1000 / 5000 |
6 | | 05'40" (+00'04") | 1000 / 6000 |
7 | | 05'41" (+00'05") | 1000 / 7000 |
8 | | 05'53" (+00'17") | 1000 / 8000 |
9 | | 05'59" (+00'23") | 1000 / 9000 |
10 | | 06'02" (+00'26") | 1000 / 10000 |
11 | | 07'37" (+02'01") | 45 / 10045 |
12月累積里程 :
60.33 km ![](images/shoe.png)
MIZUNO WAVE INSPIRE 10 累積 :
430.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'49" | 00:11'58" |
3 | 05'37" | 00:17'35" |
4 | 05'50" | 00:23'25" |
5 | 06'07" | 00:29'32" |
6 | 05'40" | 00:35'12" |
7 | 05'41" | 00:40'53" |
8 | 05'54" | 00:46'47" |
9 | 05'59" | 00:52'46" |
10 | 06'02" | 00:58'48" |
10.0 | 07'39" | 00:59'09" |