21.2 km | 02:28:59 | 07:00/km日期: 2015-10-25 06:05 - 卡路里: 1032 Cal - 總步數: 22156 - 平均步頻: 148 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 93%
Pace: 06'43" / 06'40" / 06'49" / 06'45" / 06'19" / 06'17" / 06'53" / 08'17" / 06'32" / 06'17" / 07'02" / 07'01" / 06'27" / 08'01" / 07'16" / 06'20" / 07'51" / 06'41" / 07'35" / 07'10" / 07'12" / 12'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'28") | 1005 / 1005 | 172 / 86 |
2 | | 06'40" (+00'28") | 1008 / 2013 | 172 / 86 |
3 | | 06'43" (+00'31") | 1002 / 3016 | 170 / 86 |
4 | | 06'43" (+00'31") | 1003 / 4019 | 171 / 86 |
5 | | 06'19" (+00'07") | 1009 / 5028 | 171 / 92 |
6 | | 06'12" | 1000 / 6029 | 173 / 92 |
7 | | 06'54" (+00'42") | 1002 / 7032 | 141 / 101 |
8 | | 08'16" (+02'04") | 1003 / 8035 | 119 / 100 |
9 | | 06'29" (+00'17") | 1004 / 9040 | 177 / 86 |
10 | | 06'14" (+00'02") | 1006 / 10046 | 181 / 88 |
11 | | 07'01" (+00'49") | 1006 / 11053 | 118 / 120 |
12 | | 06'57" (+00'45") | 1002 / 12055 | 153 / 93 |
13 | | 06'25" (+00'13") | 1006 / 13062 | 175 / 88 |
14 | | 08'00" (+01'48") | 1001 / 14063 | 105 / 118 |
15 | | 07'16" (+01'04") | 1003 / 15067 | 142 / 96 |
16 | | 06'17" (+00'05") | 1006 / 16073 | 177 / 89 |
17 | | 07'49" (+01'37") | 1008 / 17082 | 97 / 130 |
18 | | 06'36" (+00'24") | 1000 / 18082 | 166 / 90 |
19 | | 07'38" (+01'26") | 1002 / 19084 | 144 / 90 |
20 | | 07'09" (+00'57") | 1001 / 20085 | 128 / 108 |
21 | | 07'09" (+00'57") | 1004 / 21089 | 127 / 109 |
22 | | 11'31" (+05'19") | 237 / 21326 | 76 / 112 |
10月累積里程 : 106.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'40" | 00:13'23" |
3 | 06'49" | 00:20'12" |
4 | 06'45" | 00:26'57" |
5 | 06'19" | 00:33'16" |
6 | 06'17" | 00:39'33" |
7 | 06'53" | 00:46'26" |
8 | 08'17" | 00:54'43" |
9 | 06'32" | 01:01'15" |
10 | 06'17" | 01:07'32" |
11 | 07'02" | 01:14'34" |
12 | 07'01" | 01:21'35" |
13 | 06'27" | 01:28'02" |
14 | 08'01" | 01:36'03" |
15 | 07'16" | 01:43'19" |
16 | 06'20" | 01:49'39" |
17 | 07'51" | 01:57'30" |
18 | 06'41" | 02:04'11" |
19 | 07'35" | 02:11'46" |
20 | 07'10" | 02:18'56" |
21 | 07'12" | 02:26'08" |
21.2 | 12'01" | 02:28'59" |