23.0 km | 03:40:01 | 09:33/km日期: 2023-02-28 07:00 - 卡路里: 2031 Cal - 溫度: 13°C - 濕度: 97%
Pace: 09'32" / 08'36" / 08'39" / 07'57" / 09'07" / 10'39" / 08'29" / 08'58" / 08'09" / 10'07" / 09'31" / 08'54" / 10'49" / 08'15" / 10'38" / 09'02" / 08'59" / 08'55" / 09'12" / 11'57" / 10'25" / 13'28" / 09'17" / 13'20" /
2月累積里程 :
138.11 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'32" | 00:09'32" |
2 | 08'36" | 00:18'08" |
3 | 08'39" | 00:26'47" |
4 | 07'57" | 00:34'44" |
5 | 09'07" | 00:43'51" |
6 | 10'39" | 00:54'30" |
7 | 08'29" | 01:02'59" |
8 | 08'58" | 01:11'57" |
9 | 08'09" | 01:20'06" |
10 | 10'07" | 01:30'13" |
11 | 09'31" | 01:39'44" |
12 | 08'54" | 01:48'38" |
13 | 10'49" | 01:59'27" |
14 | 08'15" | 02:07'42" |
15 | 10'38" | 02:18'20" |
16 | 09'02" | 02:27'22" |
17 | 08'59" | 02:36'21" |
18 | 08'55" | 02:45'16" |
19 | 09'12" | 02:54'28" |
20 | 11'57" | 03:06'25" |
21 | 10'25" | 03:16'50" |
22 | 13'28" | 03:30'18" |
23 | 09'17" | 03:39'35" |
23.0 | 13'06" | 03:39'59" |