10.1 km | 01:01:44 | 06:05/km日期: 2015-12-05 08:45 - 卡路里: 501 Cal - 總步數: 9950 - 平均步頻: 161 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 67%
Pace: 06'46" / 05'43" / 05'58" / 05'53" / 05'52" / 05'59" / 05'52" / 06'02" / 06'27" / 06'16" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'02") | 1002 / 1002 | 162 / 91 |
2 | | 05'42" | 1000 / 2003 | 164 / 106 |
3 | | 05'57" (+00'15") | 1000 / 3004 | 156 / 107 |
4 | | 05'52" (+00'10") | 1002 / 4006 | 164 / 103 |
5 | | 05'52" (+00'10") | 1007 / 5013 | 164 / 103 |
6 | | 05'57" (+00'15") | 1002 / 6016 | 152 / 109 |
7 | | 05'48" (+00'06") | 1000 / 7016 | 157 / 108 |
8 | | 06'04" (+00'22") | 1003 / 8020 | 162 / 101 |
9 | | 06'24" (+00'42") | 1006 / 9026 | 164 / 94 |
10 | | 06'13" (+00'31") | 1002 / 10029 | 165 / 96 |
11 | | 06'53" (+01'11") | 128 / 10157 | 124 / 116 |
12月累積里程 : 83.12 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'43" | 00:12'29" |
3 | 05'58" | 00:18'27" |
4 | 05'53" | 00:24'20" |
5 | 05'52" | 00:30'12" |
6 | 05'59" | 00:36'11" |
7 | 05'52" | 00:42'03" |
8 | 06'02" | 00:48'05" |
9 | 06'27" | 00:54'32" |
10 | 06'16" | 01:00'48" |
10.1 | 07'17" | 01:01'44" |