35.2 km | 05:06:33 | 08:42/km日期: 2015-12-06 08:13 - 總爬升: 244 m - 卡路里: 2153 Cal
Pace: 06'38" / 07'05" / 09'40" / 07'07" / 07'38" / 08'14" / 07'48" / 07'18" / 08'33" / 07'54" / 08'07" / 09'22" / 08'06" / 08'16" / 08'25" / 08'26" / 08'34" / 13'52" / 07'20" / 08'06" / 08'03" / 06'39" / 09'58" / 08'23" / 17'00" / 07'40" / 10'27" / 06'44" / 06'55" / 06'52" / 08'24" / 08'57" / 09'11" / 09'23" / 11'30" / 21'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 990 / 990 |
2 | | 07'03" (+00'29") | 1004 / 1995 |
3 | | 09'43" (+03'09") | 1005 / 3000 |
4 | | 07'04" (+00'30") | 1004 / 4005 |
5 | | 07'37" (+01'03") | 1001 / 5006 |
6 | | 08'15" (+01'41") | 996 / 6003 |
7 | | 07'44" (+01'10") | 1007 / 7010 |
8 | | 07'19" (+00'45") | 997 / 8008 |
9 | | 08'32" (+01'58") | 1012 / 9020 |
10 | | 07'56" (+01'22") | 996 / 10016 |
11 | | 08'01" (+01'27") | 1012 / 11029 |
12 | | 09'28" (+02'54") | 1004 / 12033 |
13 | | 08'04" (+01'30") | 1003 / 13037 |
14 | | 08'12" (+01'38") | 1007 / 14044 |
15 | | 08'25" (+01'51") | 999 / 15044 |
16 | | 08'18" (+01'44") | 1050 / 16094 |
17 | | 08'45" (+02'11") | 957 / 17051 |
18 | | 13'41" (+07'07") | 1002 / 18054 |
19 | | 07'31" (+00'57") | 1004 / 19059 |
20 | | 08'09" (+01'35") | 1007 / 20066 |
21 | | 07'50" (+01'16") | 990 / 21057 |
22 | | 06'34" | 1012 / 22069 |
23 | | 10'06" (+03'32") | 1000 / 23070 |
24 | | 08'22" (+01'48") | 1003 / 24073 |
25 | | 17'03" (+10'29") | 994 / 25068 |
26 | | 07'44" (+01'10") | 1003 / 26071 |
27 | | 10'14" (+03'40") | 998 / 27070 |
28 | | 06'50" (+00'16") | 1007 / 28077 |
29 | | 06'46" (+00'12") | 1002 / 29080 |
30 | | 07'00" (+00'26") | 1003 / 30083 |
31 | | 08'31" (+01'57") | 995 / 31079 |
32 | | 08'55" (+02'21") | 1013 / 32092 |
33 | | 09'20" (+02'46") | 1000 / 33093 |
34 | | 09'13" (+02'39") | 1007 / 34100 |
35 | | 12'11" (+05'37") | 1001 / 35102 |
36 | | 28'56" (+22'22") | 84 / 35186 |
12月累積里程 : 93.67 km
Android - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'05" | 00:13'43" |
3 | 09'40" | 00:23'23" |
4 | 07'07" | 00:30'30" |
5 | 07'38" | 00:38'08" |
6 | 08'14" | 00:46'22" |
7 | 07'48" | 00:54'10" |
8 | 07'18" | 01:01'28" |
9 | 08'33" | 01:10'01" |
10 | 07'54" | 01:17'55" |
11 | 08'07" | 01:26'02" |
12 | 09'22" | 01:35'24" |
13 | 08'06" | 01:43'30" |
14 | 08'16" | 01:51'46" |
15 | 08'25" | 02:00'11" |
16 | 08'26" | 02:08'37" |
17 | 08'34" | 02:17'11" |
18 | 13'52" | 02:31'03" |
19 | 07'20" | 02:38'23" |
20 | 08'06" | 02:46'29" |
21 | 08'03" | 02:54'32" |
22 | 06'39" | 03:01'11" |
23 | 09'58" | 03:11'09" |
24 | 08'23" | 03:19'32" |
25 | 17'00" | 03:36'32" |
26 | 07'40" | 03:44'12" |
27 | 10'27" | 03:54'39" |
28 | 06'44" | 04:01'23" |
29 | 06'55" | 04:08'18" |
30 | 06'52" | 04:15'10" |
31 | 08'24" | 04:23'34" |
32 | 08'57" | 04:32'31" |
33 | 09'11" | 04:41'42" |
34 | 09'23" | 04:51'05" |
35 | 11'30" | 05:02'35" |
35.2 | 21'14" | 05:06'33" |