6.4 km | 00:46:18 | 07:14/km日期: 2015-11-24 19:12 - 卡路里: 364 Cal - 溫度: 21°C - 濕度: 79%
Pace: 06'56" / 07'05" / 07'29" / 07'30" / 07'03" / 07'17" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" | 1000 / 1000 |
2 | | 07'04" (+00'08") | 1000 / 2000 |
3 | | 07'29" (+00'33") | 1000 / 3000 |
4 | | 07'29" (+00'33") | 1000 / 4000 |
5 | | 07'04" (+00'08") | 1000 / 5000 |
6 | | 07'16" (+00'20") | 1000 / 6000 |
7 | | 07'37" (+00'41") | 389 / 6389 |
11月累積里程 : 140.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'05" | 00:14'01" |
3 | 07'29" | 00:21'30" |
4 | 07'30" | 00:29'00" |
5 | 07'03" | 00:36'03" |
6 | 07'17" | 00:43'20" |
6.4 | 07'37" | 00:46'18" |