33.0 km | 05:05:33 | 09:15/km日期: 2015-12-05 07:11 - 總爬升: 805 m - 地點: 礁溪 - 天氣: 舒服 - 卡路里: 2436 Cal - 溫度: 19°C - 濕度: 82%
Pace: 11'38" / 09'05" / 06'22" / 05'40" / 05'38" / 10'06" / 09'06" / 08'44" / 10'22" / 11'02" / 12'35" / 11'30" / 17'04" / 09'33" / 07'38" / 08'19" / 07'07" / 07'39" / 08'59" / 09'37" / 11'40" / 10'41" / 12'37" / 09'52" / 11'25" / 08'04" / 07'05" / 07'44" / 09'16" / 09'26" / 07'49" / 07'39" / 410'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+05'12") | 499 / 499 |
2 | | 13'38" (+09'18") | 503 / 1002 |
3 | | 09'47" (+05'27") | 499 / 1501 |
4 | | 08'21" (+04'01") | 502 / 2004 |
5 | | 06'12" (+01'52") | 499 / 2504 |
6 | | 06'01" (+01'41") | 542 / 3046 |
7 | | 05'51" (+01'31") | 449 / 3495 |
8 | | 05'54" (+01'34") | 513 / 4008 |
9 | | 05'10" (+00'50") | 499 / 4508 |
10 | | 06'03" (+01'43") | 502 / 5011 |
11 | | 12'07" (+07'47") | 493 / 5504 |
12 | | 08'09" (+03'49") | 504 / 6009 |
13 | | 08'45" (+04'25") | 498 / 6507 |
14 | | 09'26" (+05'06") | 501 / 7008 |
15 | | 09'22" (+05'02") | 506 / 7515 |
16 | | 07'59" (+03'39") | 498 / 8013 |
17 | | 09'28" (+05'08") | 504 / 8518 |
18 | | 11'12" (+06'52") | 507 / 9025 |
19 | | 09'43" (+05'23") | 501 / 9527 |
20 | | 12'21" (+08'01") | 501 / 10029 |
21 | | 13'07" (+08'47") | 493 / 10523 |
22 | | 12'22" (+08'02") | 509 / 11032 |
23 | | 11'45" (+07'25") | 494 / 11527 |
24 | | 11'10" (+06'50") | 495 / 12022 |
25 | | 13'05" (+08'45") | 505 / 12528 |
26 | | 20'50" (+16'30") | 507 / 13036 |
27 | | 10'17" (+05'57") | 495 / 13531 |
28 | | 08'45" (+04'25") | 498 / 14030 |
29 | | 08'08" (+03'48") | 507 / 14538 |
30 | | 06'55" (+02'35") | 498 / 15037 |
31 | | 07'22" (+03'02") | 496 / 15533 |
32 | | 09'14" (+04'54") | 504 / 16038 |
33 | | 08'13" (+03'53") | 496 / 16534 |
34 | | 05'57" (+01'37") | 502 / 17037 |
35 | | 06'55" (+02'35") | 500 / 17537 |
36 | | 08'33" (+04'13") | 502 / 18040 |
37 | | 11'36" (+07'16") | 511 / 18552 |
38 | | 05'55" (+01'35") | 495 / 19047 |
39 | | 08'39" (+04'19") | 497 / 19544 |
40 | | 11'07" (+06'47") | 504 / 20048 |
41 | | 12'04" (+07'44") | 510 / 20559 |
42 | | 11'12" (+06'52") | 492 / 21051 |
43 | | 10'45" (+06'25") | 509 / 21561 |
44 | | 10'45" (+06'25") | 503 / 22064 |
45 | | 14'38" (+10'18") | 492 / 22557 |
46 | | 10'24" (+06'04") | 507 / 23065 |
47 | | 09'26" (+05'06") | 509 / 23575 |
48 | | 10'16" (+05'56") | 494 / 24069 |
49 | | 10'05" (+05'45") | 502 / 24571 |
50 | | 12'46" (+08'26") | 499 / 25071 |
51 | | 09'22" (+05'02") | 505 / 25576 |
52 | | 06'41" (+02'21") | 496 / 26072 |
53 | | 07'41" (+03'21") | 500 / 26572 |
54 | | 05'49" (+01'29") | 500 / 27072 |
55 | | 06'53" (+02'33") | 510 / 27583 |
56 | | 08'47" (+04'27") | 532 / 28115 |
57 | | 08'53" (+04'33") | 457 / 28573 |
58 | | 09'51" (+05'31") | 510 / 29083 |
59 | | 09'41" (+05'21") | 491 / 29575 |
60 | | 09'24" (+05'04") | 505 / 30080 |
61 | | 09'29" (+05'09") | 505 / 30586 |
62 | | 07'11" (+02'51") | 609 / 31195 |
63 | | 04'20" | 399 / 31595 |
64 | | 07'57" (+03'37") | 515 / 32110 |
65 | | 04'38" (+00'18") | 481 / 32592 |
66 | | 04'49" (+00'29") | 418 / 33011 |
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