7.0 km | 01:01:52 | 08:48/km日期: 2015-12-05 06:59 - 卡路里: 478 Cal - 溫度: 16°C - 濕度: 90%
Pace: 09'08" / 08'58" / 09'38" / 09'19" / 08'47" / 08'12" / 07'42" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+01'26") | 1000 / 1000 |
2 | | 08'58" (+01'17") | 1000 / 2000 |
3 | | 09'37" (+01'56") | 1000 / 3000 |
4 | | 09'19" (+01'38") | 1000 / 4000 |
5 | | 08'47" (+01'06") | 1000 / 5000 |
6 | | 08'12" (+00'31") | 1000 / 6000 |
7 | | 07'41" | 1000 / 7000 |
8 | | 06'40" | 20 / 7020 |
12月累積里程 : 109.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 08'58" | 00:18'06" |
3 | 09'38" | 00:27'44" |
4 | 09'19" | 00:37'03" |
5 | 08'47" | 00:45'50" |
6 | 08'12" | 00:54'02" |
7 | 07'42" | 01:01'44" |
7.0 | 06'30" | 01:01'52" |