11.0 km | 01:03:56 | 05:49/km日期: 2023-02-21 15:42 - 卡路里: 646 Cal - 平均步頻: 200 - 溫度: 15°C - 濕度: 77%
Pace: 06'13" / 06'16" / 05'42" / 06'30" / 05'48" / 05'45" / 05'39" / 05'36" / 05'44" / 05'29" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'44") | 1000 / 1000 |
2 | | 06'16" (+00'47") | 1000 / 2000 |
3 | | 05'42" (+00'13") | 1000 / 3000 |
4 | | 05'57" (+00'28") | 1000 / 4000 |
5 | | 05'48" (+00'19") | 1000 / 5000 |
6 | | 05'44" (+00'15") | 1000 / 6000 |
7 | | 05'39" (+00'10") | 1000 / 7000 |
8 | | 05'36" (+00'07") | 1000 / 8000 |
9 | | 05'43" (+00'14") | 1000 / 9000 |
10 | | 05'29" | 1000 / 10000 |
11 | | 05'52" (+00'23") | 983 / 10983 |
2月累積里程 : 289.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'16" | 00:12'29" |
3 | 05'42" | 00:18'11" |
4 | 06'30" | 00:24'41" |
5 | 05'48" | 00:30'29" |
6 | 05'45" | 00:36'14" |
7 | 05'39" | 00:41'53" |
8 | 05'36" | 00:47'29" |
9 | 05'44" | 00:53'13" |
10 | 05'29" | 00:58'42" |
11.0 | 05'52" | 01:04'29" |