43.5 km | 06:47:44 | 09:21/km日期: 2015-11-29 07:35 - 總爬升: 296 m - 卡路里: 3134 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'42" / 07'09" / 07'09" / 07'24" / 07'19" / 07'50" / 07'34" / 07'06" / 07'04" / 07'37" / 07'09" / 07'10" / 08'20" / 08'20" / 09'08" / 10'30" / 09'28" / 09'12" / 08'28" / 12'26" / 09'55" / 09'31" / 09'31" / 11'40" / 10'19" / 11'26" / 06'04" / 08'56" / 07'12" / 09'13" / 10'25" / 08'46" / 11'55" / 08'46" / 07'46" / 07'36" / 10'47" / 10'17" / 11'24" / 07'09" / 09'24" / 07'35" / 08'03" / 58'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'37") | 1003 / 1003 |
2 | | 07'09" (+01'06") | 999 / 2003 |
3 | | 07'09" (+01'06") | 998 / 3002 |
4 | | 07'22" (+01'19") | 1003 / 4005 |
5 | | 07'21" (+01'18") | 995 / 5001 |
6 | | 07'46" (+01'43") | 1007 / 6008 |
7 | | 07'34" (+01'31") | 999 / 7007 |
8 | | 07'03" (+01'00") | 1005 / 8013 |
9 | | 07'07" (+01'04") | 1004 / 9017 |
10 | | 07'32" (+01'29") | 1008 / 10026 |
11 | | 07'14" (+01'11") | 995 / 11022 |
12 | | 07'08" (+01'05") | 997 / 12019 |
13 | | 08'21" (+02'18") | 1001 / 13021 |
14 | | 08'21" (+02'18") | 997 / 14018 |
15 | | 09'08" (+03'05") | 1005 / 15024 |
16 | | 10'24" (+04'21") | 989 / 16014 |
17 | | 09'28" (+03'25") | 999 / 17014 |
18 | | 09'11" (+03'08") | 1014 / 18028 |
19 | | 08'33" (+02'30") | 994 / 19022 |
20 | | 12'22" (+06'19") | 1009 / 20032 |
21 | | 09'57" (+03'54") | 991 / 21023 |
22 | | 09'18" (+03'15") | 1012 / 22036 |
23 | | 09'47" (+03'44") | 998 / 23035 |
24 | | 11'24" (+05'21") | 1011 / 24046 |
25 | | 10'33" (+04'30") | 999 / 25046 |
26 | | 11'08" (+05'05") | 1006 / 26053 |
27 | | 06'03" | 992 / 27045 |
28 | | 08'57" (+02'54") | 1006 / 28051 |
29 | | 07'15" (+01'12") | 1015 / 29067 |
30 | | 09'47" (+03'44") | 993 / 30060 |
31 | | 09'54" (+03'51") | 1000 / 31060 |
32 | | 09'01" (+02'58") | 1003 / 32063 |
33 | | 11'47" (+05'44") | 1017 / 33081 |
34 | | 08'28" (+02'25") | 1003 / 34084 |
35 | | 08'06" (+02'03") | 1002 / 35087 |
36 | | 07'07" (+01'04") | 1002 / 36090 |
37 | | 10'58" (+04'55") | 1005 / 37095 |
38 | | 10'42" (+04'39") | 988 / 38083 |
39 | | 10'56" (+04'53") | 1008 / 39092 |
40 | | 07'07" (+01'04") | 1009 / 40102 |
41 | | 09'38" (+03'35") | 1001 / 41103 |
42 | | 07'16" (+01'13") | 1006 / 42110 |
43 | | 09'17" (+03'14") | 993 / 43103 |
44 | | 01:08'04" (+02'01") | 427 / 43530 |
11月累積里程 : 157.26 km
Android - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'09" | 00:13'51" |
3 | 07'09" | 00:21'00" |
4 | 07'24" | 00:28'24" |
5 | 07'19" | 00:35'43" |
6 | 07'50" | 00:43'33" |
7 | 07'34" | 00:51'07" |
8 | 07'06" | 00:58'13" |
9 | 07'04" | 01:05'17" |
10 | 07'37" | 01:12'54" |
11 | 07'09" | 01:20'03" |
12 | 07'10" | 01:27'13" |
13 | 08'20" | 01:35'33" |
14 | 08'20" | 01:43'53" |
15 | 09'08" | 01:53'01" |
16 | 10'30" | 02:03'31" |
17 | 09'28" | 02:12'59" |
18 | 09'12" | 02:22'11" |
19 | 08'28" | 02:30'39" |
20 | 12'26" | 02:43'05" |
21 | 09'55" | 02:53'00" |
22 | 09'31" | 03:02'31" |
23 | 09'31" | 03:12'02" |
24 | 11'40" | 03:23'42" |
25 | 10'19" | 03:34'01" |
26 | 11'26" | 03:45'27" |
27 | 06'04" | 03:51'31" |
28 | 08'56" | 04:00'27" |
29 | 07'12" | 04:07'39" |
30 | 09'13" | 04:16'52" |
31 | 10'25" | 04:27'17" |
32 | 08'46" | 04:36'03" |
33 | 11'55" | 04:47'58" |
34 | 08'46" | 04:56'44" |
35 | 07'46" | 05:04'30" |
36 | 07'36" | 05:12'06" |
37 | 10'47" | 05:22'53" |
38 | 10'17" | 05:33'10" |
39 | 11'24" | 05:44'34" |
40 | 07'09" | 05:51'43" |
41 | 09'24" | 06:01'07" |
42 | 07'35" | 06:08'42" |
43 | 08'03" | 06:16'45" |
43.5 | 58'21" | 06:47'44" |