42.2 km | 04:25:21 | 06:17/km日期: 2015-11-29 07:29 - 地點: 宜蘭東山河 - 天氣: 晴 - 卡路里: 2279 Cal - 溫度: 20°C - 濕度: 86%
Pace: 05'25" / 05'12" / 05'32" / 05'33" / 05'34" / 05'45" / 05'33" / 05'36" / 05'39" / 05'53" / 05'39" / 05'33" / 05'27" / 05'40" / 05'47" / 06'09" / 05'50" / 06'24" / 05'59" / 06'00" / 06'27" / 06'09" / 06'16" / 06'28" / 06'19" / 06'43" / 06'27" / 06'50" / 06'38" / 07'14" / 06'48" / 06'56" / 07'28" / 07'19" / 07'13" / 07'36" / 07'04" / 07'23" / 07'20" / 06'56" / 07'41" / 06'56" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'09") | 997 / 997 |
2 | | 05'13" | 996 / 1993 |
3 | | 05'29" (+00'16") | 1006 / 2999 |
4 | | 05'35" (+00'22") | 1000 / 4000 |
5 | | 05'31" (+00'18") | 998 / 4998 |
6 | | 05'44" (+00'31") | 1000 / 5998 |
7 | | 05'32" (+00'19") | 1001 / 6999 |
8 | | 05'37" (+00'24") | 1004 / 8003 |
9 | | 05'39" (+00'26") | 997 / 9001 |
10 | | 05'51" (+00'38") | 1002 / 10003 |
11 | | 05'39" (+00'26") | 997 / 11001 |
12 | | 05'33" (+00'20") | 999 / 12000 |
13 | | 05'27" (+00'14") | 1008 / 13009 |
14 | | 05'39" (+00'26") | 992 / 14002 |
15 | | 05'46" (+00'33") | 1002 / 15004 |
16 | | 06'09" (+00'56") | 1013 / 16017 |
17 | | 05'48" (+00'35") | 995 / 17013 |
18 | | 06'22" (+01'09") | 1002 / 18015 |
19 | | 06'00" (+00'47") | 997 / 19012 |
20 | | 06'09" (+00'56") | 999 / 20012 |
21 | | 06'16" (+01'03") | 1004 / 21016 |
22 | | 06'10" (+00'57") | 1003 / 22019 |
23 | | 06'16" (+01'03") | 1000 / 23019 |
24 | | 06'25" (+01'12") | 1004 / 24023 |
25 | | 06'18" (+01'05") | 995 / 25019 |
26 | | 06'43" (+01'30") | 1018 / 26037 |
27 | | 06'28" (+01'15") | 995 / 27033 |
28 | | 06'47" (+01'34") | 1006 / 28039 |
29 | | 06'39" (+01'26") | 996 / 29036 |
30 | | 07'12" (+01'59") | 1013 / 30049 |
31 | | 06'50" (+01'37") | 1004 / 31053 |
32 | | 06'57" (+01'44") | 995 / 32049 |
33 | | 07'43" (+02'30") | 1018 / 33067 |
34 | | 06'59" (+01'46") | 1009 / 34076 |
35 | | 07'16" (+02'03") | 1000 / 35077 |
36 | | 07'34" (+02'21") | 1008 / 36085 |
37 | | 07'03" (+01'50") | 996 / 37081 |
38 | | 07'24" (+02'11") | 1005 / 38087 |
39 | | 07'18" (+02'05") | 994 / 39082 |
40 | | 06'58" (+01'45") | 1004 / 40086 |
41 | | 07'40" (+02'27") | 1001 / 41088 |
42 | | 06'48" (+01'35") | 998 / 42086 |
43 | | 13'06" (+07'53") | 116 / 42203 |
台北市雷平宇
台北市雷平宇