22.7 km | 02:44:46 | 07:16/km日期: 2015-11-29 06:31 - 總爬升: 262 m - 地點: 南投馬 - 卡路里: 1196 Cal - 溫度: 16°C - 濕度: 88%
Pace: 07'27" / 07'49" / 07'06" / 08'08" / 07'21" / 09'01" / 08'36" / 08'50" / 06'55" / 06'21" / 07'00" / 07'52" / 06'04" / 07'48" / 06'12" / 06'55" / 05'37" / 05'37" / 06'00" / 06'02" / 05'37" / 05'23" / 16'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'15") | 488 / 488 |
| 2 | | 07'35" (+02'44") | 507 / 995 |
| 3 | | 08'14" (+03'23") | 505 / 1501 |
| 4 | | 07'24" (+02'33") | 495 / 1996 |
| 5 | | 07'39" (+02'48") | 507 / 2504 |
| 6 | | 06'42" (+01'51") | 497 / 3001 |
| 7 | | 08'53" (+04'02") | 502 / 3503 |
| 8 | | 07'13" (+02'22") | 507 / 4010 |
| 9 | | 07'30" (+02'39") | 488 / 4498 |
| 10 | | 07'18" (+02'27") | 503 / 5002 |
| 11 | | 09'14" (+04'23") | 505 / 5507 |
| 12 | | 08'49" (+03'58") | 509 / 6017 |
| 13 | | 09'21" (+04'30") | 497 / 6514 |
| 14 | | 07'42" (+02'51") | 508 / 7022 |
| 15 | | 10'03" (+05'12") | 500 / 7522 |
| 16 | | 07'31" (+02'40") | 489 / 8011 |
| 17 | | 06'19" (+01'28") | 501 / 8513 |
| 18 | | 07'30" (+02'39") | 514 / 9027 |
| 19 | | 06'07" (+01'16") | 569 / 9597 |
| 20 | | 06'48" (+01'57") | 433 / 10030 |
| 21 | | 06'46" (+01'55") | 496 / 10527 |
| 22 | | 07'07" (+02'16") | 495 / 11023 |
| 23 | | 08'07" (+03'16") | 512 / 11535 |
| 24 | | 07'33" (+02'42") | 489 / 12025 |
| 25 | | 06'01" (+01'10") | 512 / 12537 |
| 26 | | 06'11" (+01'20") | 492 / 13030 |
| 27 | | 09'42" (+04'51") | 499 / 13530 |
| 28 | | 05'53" (+01'02") | 505 / 14036 |
| 29 | | 06'03" (+01'12") | 508 / 14544 |
| 30 | | 06'18" (+01'27") | 497 / 15041 |
| 31 | | 07'36" (+02'45") | 495 / 15536 |
| 32 | | 06'06" (+01'15") | 508 / 16044 |
| 33 | | 05'20" (+00'29") | 493 / 16537 |
| 34 | | 06'04" (+01'13") | 504 / 17042 |
| 35 | | 06'11" (+01'20") | 506 / 17548 |
| 36 | | 04'51" | 496 / 18045 |
| 37 | | 06'20" (+01'29") | 505 / 18550 |
| 38 | | 06'03" (+01'12") | 500 / 19051 |
| 39 | | 06'06" (+01'15") | 507 / 19558 |
| 40 | | 05'39" (+00'48") | 494 / 20052 |
| 41 | | 05'33" (+00'42") | 506 / 20559 |
| 42 | | 05'35" (+00'44") | 503 / 21062 |
| 43 | | 05'11" (+00'20") | 504 / 21566 |
| 44 | | 05'34" (+00'43") | 499 / 22066 |
| 45 | | 13'33" (+08'42") | 506 / 22572 |
| 46 | | 43'42" (+38'51") | 89 / 22661 |
11月累積里程 :
67.51 km 
Newblance 型號 累積 :
494.2 kmAndroid - Sony E5653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'49" | 00:15'16" |
| 3 | 07'06" | 00:22'22" |
| 4 | 08'08" | 00:30'30" |
| 5 | 07'21" | 00:37'51" |
| 6 | 09'01" | 00:46'52" |
| 7 | 08'36" | 00:55'28" |
| 8 | 08'50" | 01:04'18" |
| 9 | 06'55" | 01:11'13" |
| 10 | 06'21" | 01:17'34" |
| 11 | 07'00" | 01:24'34" |
| 12 | 07'52" | 01:32'26" |
| 13 | 06'04" | 01:38'30" |
| 14 | 07'48" | 01:46'18" |
| 15 | 06'12" | 01:52'30" |
| 16 | 06'55" | 01:59'25" |
| 17 | 05'37" | 02:05'02" |
| 18 | 05'37" | 02:10'39" |
| 19 | 06'00" | 02:16'39" |
| 20 | 06'02" | 02:22'41" |
| 21 | 05'37" | 02:28'18" |
| 22 | 05'23" | 02:33'41" |
| 22.7 | 16'45" | 02:44'46" |
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