42.6 km | 05:47:20 | 08:09/km日期: 2015-11-29 07:30 - 總爬升: 206 m - 卡路里: 2529 Cal - 溫度: 20°C - 濕度: 86%
Pace: 07'39" / 07'17" / 07'07" / 07'33" / 07'13" / 08'17" / 07'19" / 07'59" / 07'24" / 10'07" / 07'04" / 07'09" / 07'17" / 07'48" / 06'59" / 08'16" / 06'51" / 07'37" / 07'21" / 07'54" / 11'58" / 07'23" / 06'56" / 10'21" / 08'37" / 10'13" / 07'00" / 08'34" / 07'57" / 09'44" / 13'54" / 03'52" / 07'40" / 07'57" / 07'11" / 08'15" / 07'28" / 08'19" / 08'15" / 08'26" / 08'45" / 12'09" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'57") | 1018 / 1018 |
2 | | 07'13" (+00'34") | 994 / 2013 |
3 | | 07'11" (+00'32") | 1002 / 3016 |
4 | | 07'29" (+00'50") | 1006 / 4022 |
5 | | 07'16" (+00'37") | 996 / 5019 |
6 | | 08'16" (+01'37") | 1000 / 6020 |
7 | | 07'16" (+00'37") | 1018 / 7038 |
8 | | 08'00" (+01'21") | 996 / 8034 |
9 | | 07'20" (+00'41") | 990 / 9024 |
10 | | 10'07" (+03'28") | 1000 / 10025 |
11 | | 07'02" (+00'23") | 1001 / 11027 |
12 | | 07'14" (+00'35") | 1005 / 12032 |
13 | | 07'12" (+00'33") | 1008 / 13040 |
14 | | 07'51" (+01'12") | 992 / 14033 |
15 | | 06'54" (+00'15") | 994 / 15027 |
16 | | 08'16" (+01'37") | 1001 / 16029 |
17 | | 06'53" (+00'14") | 1004 / 17033 |
18 | | 08'18" (+01'39") | 1000 / 18034 |
19 | | 06'39" | 1009 / 19043 |
20 | | 07'54" (+01'15") | 992 / 20036 |
21 | | 11'56" (+05'17") | 1001 / 21038 |
22 | | 07'24" (+00'45") | 1006 / 22044 |
23 | | 06'53" (+00'14") | 1000 / 23044 |
24 | | 10'24" (+03'45") | 1002 / 24047 |
25 | | 08'34" (+01'55") | 1007 / 25054 |
26 | | 10'10" (+03'31") | 1004 / 26058 |
27 | | 07'05" (+00'26") | 1002 / 27061 |
28 | | 08'30" (+01'51") | 1006 / 28067 |
29 | | 08'06" (+01'27") | 1008 / 29076 |
30 | | 09'42" (+03'03") | 1002 / 30079 |
31 | | 09'45" (+03'06") | 1356 / 31436 |
32 | | 06'40" (+00'01") | 646 / 32082 |
33 | | 08'42" (+02'03") | 999 / 33081 |
34 | | 07'00" (+00'21") | 1006 / 34088 |
35 | | 07'13" (+00'34") | 999 / 35087 |
36 | | 08'16" (+01'37") | 1014 / 36102 |
37 | | 07'21" (+00'42") | 1002 / 37105 |
38 | | 08'28" (+01'49") | 1003 / 38108 |
39 | | 08'01" (+01'22") | 1007 / 39115 |
40 | | 08'34" (+01'55") | 996 / 40112 |
41 | | 08'50" (+02'11") | 1007 / 41120 |
42 | | 12'00" (+05'21") | 991 / 42111 |
43 | | 07'29" (+00'50") | 471 / 42582 |
11月累積里程 : 121.16 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'17" | 00:14'56" |
3 | 07'07" | 00:22'03" |
4 | 07'33" | 00:29'36" |
5 | 07'13" | 00:36'49" |
6 | 08'17" | 00:45'06" |
7 | 07'19" | 00:52'25" |
8 | 07'59" | 01:00'24" |
9 | 07'24" | 01:07'48" |
10 | 10'07" | 01:17'55" |
11 | 07'04" | 01:24'59" |
12 | 07'09" | 01:32'08" |
13 | 07'17" | 01:39'25" |
14 | 07'48" | 01:47'13" |
15 | 06'59" | 01:54'12" |
16 | 08'16" | 02:02'28" |
17 | 06'51" | 02:09'19" |
18 | 07'37" | 02:16'56" |
19 | 07'21" | 02:24'17" |
20 | 07'54" | 02:32'11" |
21 | 11'58" | 02:44'09" |
22 | 07'23" | 02:51'32" |
23 | 06'56" | 02:58'28" |
24 | 10'21" | 03:08'49" |
25 | 08'37" | 03:17'26" |
26 | 10'13" | 03:27'39" |
27 | 07'00" | 03:34'39" |
28 | 08'34" | 03:43'13" |
29 | 07'57" | 03:51'10" |
30 | 09'44" | 04:00'54" |
31 | 13'54" | 04:14'48" |
32 | 03'52" | 04:18'40" |
33 | 07'40" | 04:26'20" |
34 | 07'57" | 04:34'17" |
35 | 07'11" | 04:41'28" |
36 | 08'15" | 04:49'43" |
37 | 07'28" | 04:57'11" |
38 | 08'19" | 05:05'30" |
39 | 08'15" | 05:13'45" |
40 | 08'26" | 05:22'11" |
41 | 08'45" | 05:30'56" |
42 | 12'09" | 05:43'05" |
42.6 | 07'17" | 05:47'20" |