42.3 km | 05:16:26 | 07:28/km日期: 2015-11-29 07:30 - 總爬升: 358 m - 卡路里: 1905 Cal - 溫度: 20°C - 濕度: 86%
Pace: 07'41" / 07'11" / 07'16" / 06'43" / 06'45" / 08'09" / 06'27" / 07'00" / 06'40" / 08'38" / 06'30" / 06'39" / 06'44" / 07'23" / 06'37" / 07'23" / 06'52" / 07'23" / 07'00" / 06'46" / 08'04" / 06'55" / 06'53" / 07'46" / 06'41" / 08'00" / 07'04" / 08'39" / 06'59" / 09'25" / 06'35" / 07'19" / 08'38" / 07'32" / 09'39" / 08'50" / 06'58" / 07'13" / 09'00" / 09'12" / 07'25" / 07'30" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'09") | 994 / 994 |
2 | | 07'14" (+00'48") | 994 / 1989 |
3 | | 07'15" (+00'49") | 1016 / 3005 |
4 | | 06'41" (+00'15") | 1003 / 4009 |
5 | | 06'45" (+00'19") | 998 / 5007 |
6 | | 08'06" (+01'40") | 1004 / 6012 |
7 | | 06'26" | 1001 / 7013 |
8 | | 07'03" (+00'37") | 1005 / 8019 |
9 | | 06'36" (+00'10") | 994 / 9013 |
10 | | 08'39" (+02'13") | 1006 / 10019 |
11 | | 06'29" (+00'03") | 1002 / 11022 |
12 | | 06'38" (+00'12") | 986 / 12009 |
13 | | 06'46" (+00'20") | 1009 / 13018 |
14 | | 07'21" (+00'55") | 1005 / 14024 |
15 | | 06'38" (+00'12") | 993 / 15018 |
16 | | 07'19" (+00'53") | 994 / 16012 |
17 | | 06'56" (+00'30") | 1004 / 17017 |
18 | | 07'23" (+00'57") | 997 / 18015 |
19 | | 06'53" (+00'27") | 1000 / 19015 |
20 | | 06'52" (+00'26") | 1007 / 20022 |
21 | | 07'59" (+01'33") | 1001 / 21023 |
22 | | 06'59" (+00'33") | 1008 / 22032 |
23 | | 06'48" (+00'22") | 997 / 23029 |
24 | | 07'45" (+01'19") | 1006 / 24035 |
25 | | 06'39" (+00'13") | 1008 / 25044 |
26 | | 08'00" (+01'34") | 997 / 26042 |
27 | | 07'07" (+00'41") | 1010 / 27053 |
28 | | 08'42" (+02'16") | 999 / 28053 |
29 | | 06'58" (+00'32") | 1009 / 29062 |
30 | | 09'18" (+02'52") | 997 / 30059 |
31 | | 06'40" (+00'14") | 1004 / 31063 |
32 | | 07'13" (+00'47") | 1008 / 32072 |
33 | | 08'38" (+02'12") | 1003 / 33075 |
34 | | 08'32" (+02'06") | 995 / 34071 |
35 | | 08'44" (+02'18") | 1006 / 35078 |
36 | | 08'38" (+02'12") | 1001 / 36079 |
37 | | 07'05" (+00'39") | 995 / 37075 |
38 | | 08'32" (+02'06") | 1017 / 38092 |
39 | | 07'47" (+01'21") | 1000 / 39092 |
40 | | 09'09" (+02'43") | 997 / 40090 |
41 | | 07'25" (+00'59") | 1010 / 41101 |
42 | | 07'20" (+00'54") | 1004 / 42106 |
43 | | 07'45" (+01'19") | 230 / 42336 |
11月累積里程 : 107.68 km
Android - HTC HTC One 801e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'11" | 00:14'52" |
3 | 07'16" | 00:22'08" |
4 | 06'43" | 00:28'51" |
5 | 06'45" | 00:35'36" |
6 | 08'09" | 00:43'45" |
7 | 06'27" | 00:50'12" |
8 | 07'00" | 00:57'12" |
9 | 06'40" | 01:03'52" |
10 | 08'38" | 01:12'30" |
11 | 06'30" | 01:19'00" |
12 | 06'39" | 01:25'39" |
13 | 06'44" | 01:32'23" |
14 | 07'23" | 01:39'46" |
15 | 06'37" | 01:46'23" |
16 | 07'23" | 01:53'46" |
17 | 06'52" | 02:00'38" |
18 | 07'23" | 02:08'01" |
19 | 07'00" | 02:15'01" |
20 | 06'46" | 02:21'47" |
21 | 08'04" | 02:29'51" |
22 | 06'55" | 02:36'46" |
23 | 06'53" | 02:43'39" |
24 | 07'46" | 02:51'25" |
25 | 06'41" | 02:58'06" |
26 | 08'00" | 03:06'06" |
27 | 07'04" | 03:13'10" |
28 | 08'39" | 03:21'49" |
29 | 06'59" | 03:28'48" |
30 | 09'25" | 03:38'13" |
31 | 06'35" | 03:44'48" |
32 | 07'19" | 03:52'07" |
33 | 08'38" | 04:00'45" |
34 | 07'32" | 04:08'17" |
35 | 09'39" | 04:17'56" |
36 | 08'50" | 04:26'46" |
37 | 06'58" | 04:33'44" |
38 | 07'13" | 04:40'57" |
39 | 09'00" | 04:49'57" |
40 | 09'12" | 04:59'09" |
41 | 07'25" | 05:06'34" |
42 | 07'30" | 05:14'04" |
42.3 | 07'02" | 05:16'26" |