43.1 km | 05:11:20 | 07:13/km日期: 2015-11-29 07:29 - 地點: 冬山河 - 天氣: 晴 - 卡路里: 2830 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'03" / 07'21" / 06'43" / 05'49" / 07'11" / 06'00" / 05'35" / 06'00" / 05'43" / 06'01" / 05'58" / 05'42" / 06'09" / 05'51" / 05'46" / 06'04" / 06'06" / 06'39" / 06'08" / 06'01" / 07'02" / 06'27" / 06'18" / 07'35" / 07'00" / 07'14" / 07'35" / 07'18" / 06'58" / 06'49" / 06'34" / 06'51" / 07'25" / 06'56" / 07'19" / 09'08" / 07'54" / 07'51" / 16'55" / 02'44" / 10'20" / 09'46" / 18'10" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'22") | 997 / 997 |
2 | | 07'22" (+01'46") | 995 / 1992 |
3 | | 06'41" (+01'05") | 1002 / 2994 |
4 | | 05'49" (+00'13") | 1017 / 4012 |
5 | | 07'13" (+01'37") | 994 / 5007 |
6 | | 05'57" (+00'21") | 1007 / 6014 |
7 | | 05'36" | 995 / 7010 |
8 | | 06'00" (+00'24") | 1013 / 8024 |
9 | | 05'40" (+00'04") | 990 / 9014 |
10 | | 06'04" (+00'28") | 1007 / 10021 |
11 | | 05'55" (+00'19") | 1003 / 11025 |
12 | | 05'43" (+00'07") | 995 / 12020 |
13 | | 06'06" (+00'30") | 992 / 13012 |
14 | | 05'51" (+00'15") | 1012 / 14025 |
15 | | 05'47" (+00'11") | 994 / 15020 |
16 | | 06'04" (+00'28") | 999 / 16019 |
17 | | 06'03" (+00'27") | 993 / 17013 |
18 | | 06'41" (+01'05") | 1005 / 18019 |
19 | | 06'06" (+00'30") | 1005 / 19024 |
20 | | 06'02" (+00'26") | 1011 / 20035 |
21 | | 07'03" (+01'27") | 998 / 21033 |
22 | | 06'26" (+00'50") | 1002 / 22036 |
23 | | 06'19" (+00'43") | 999 / 23036 |
24 | | 07'34" (+01'58") | 1011 / 24047 |
25 | | 06'55" (+01'19") | 996 / 25044 |
26 | | 07'19" (+01'43") | 1006 / 26050 |
27 | | 07'33" (+01'57") | 1004 / 27055 |
28 | | 07'17" (+01'41") | 998 / 28053 |
29 | | 06'55" (+01'19") | 1002 / 29056 |
30 | | 06'49" (+01'13") | 1012 / 30068 |
31 | | 06'35" (+00'59") | 999 / 31068 |
32 | | 06'51" (+01'15") | 999 / 32068 |
33 | | 07'22" (+01'46") | 1004 / 33072 |
34 | | 07'00" (+01'24") | 996 / 34068 |
35 | | 07'18" (+01'42") | 1014 / 35082 |
36 | | 09'27" (+03'51") | 999 / 36081 |
37 | | 07'35" (+01'59") | 998 / 37079 |
38 | | 07'52" (+02'16") | 1004 / 38084 |
39 | | 10'06" (+04'30") | 1612 / 39697 |
40 | | 11'53" (+06'17") | 396 / 40094 |
41 | | 09'08" (+03'32") | 1002 / 41096 |
42 | | 09'38" (+04'02") | 1002 / 42098 |
43 | | 18'10" (+12'34") | 979 / 43077 |
11月累積里程 :
427.27 km 媽媽牌真皮鞋 型號 累積 :
1674.9 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 07'21" | 00:13'24" |
3 | 06'43" | 00:20'07" |
4 | 05'49" | 00:25'56" |
5 | 07'11" | 00:33'07" |
6 | 06'00" | 00:39'07" |
7 | 05'35" | 00:44'42" |
8 | 06'00" | 00:50'42" |
9 | 05'43" | 00:56'25" |
10 | 06'01" | 01:02'26" |
11 | 05'58" | 01:08'24" |
12 | 05'42" | 01:14'06" |
13 | 06'09" | 01:20'15" |
14 | 05'51" | 01:26'06" |
15 | 05'46" | 01:31'52" |
16 | 06'04" | 01:37'56" |
17 | 06'06" | 01:44'02" |
18 | 06'39" | 01:50'41" |
19 | 06'08" | 01:56'49" |
20 | 06'01" | 02:02'50" |
21 | 07'02" | 02:09'52" |
22 | 06'27" | 02:16'19" |
23 | 06'18" | 02:22'37" |
24 | 07'35" | 02:30'12" |
25 | 07'00" | 02:37'12" |
26 | 07'14" | 02:44'26" |
27 | 07'35" | 02:52'01" |
28 | 07'18" | 02:59'19" |
29 | 06'58" | 03:06'17" |
30 | 06'49" | 03:13'06" |
31 | 06'34" | 03:19'40" |
32 | 06'51" | 03:26'31" |
33 | 07'25" | 03:33'56" |
34 | 06'56" | 03:40'52" |
35 | 07'19" | 03:48'11" |
36 | 09'08" | 03:57'19" |
37 | 07'54" | 04:05'13" |
38 | 07'51" | 04:13'04" |
39 | 16'55" | 04:29'59" |
40 | 02'44" | 04:32'43" |
41 | 10'20" | 04:43'03" |
42 | 09'46" | 04:52'49" |
43 | 18'10" | 05:10'59" |
43.1 | 04'29" | 05:11'20" |