21.0 km | 02:35:22 | 07:23/km日期: 2015-11-29 07:29 - 地點: 宜蘭東山河水岸 - 天氣: 晴 - 卡路里: 1005 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'14" / 06'16" / 06'37" / 06'44" / 07'17" / 07'04" / 07'28" / 06'55" / 07'15" / 06'55" / 07'00" / 07'33" / 07'18" / 07'36" / 07'52" / 07'32" / 07'53" / 08'21" / 08'43" / 07'59" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 998 / 998 |
2 | | 06'15" (+00'07") | 1000 / 1998 |
3 | | 06'40" (+00'32") | 1006 / 3004 |
4 | | 06'44" (+00'36") | 998 / 4003 |
5 | | 07'13" (+01'05") | 1007 / 5010 |
6 | | 07'07" (+00'59") | 992 / 6003 |
7 | | 07'27" (+01'19") | 1013 / 7017 |
8 | | 06'51" (+00'43") | 994 / 8011 |
9 | | 07'18" (+01'10") | 1004 / 9016 |
10 | | 06'54" (+00'46") | 1001 / 10018 |
11 | | 06'57" (+00'49") | 1006 / 11024 |
12 | | 07'34" (+01'26") | 999 / 12024 |
13 | | 07'18" (+01'10") | 1010 / 13034 |
14 | | 07'38" (+01'30") | 999 / 14034 |
15 | | 07'48" (+01'40") | 1006 / 15041 |
16 | | 07'34" (+01'26") | 1009 / 16050 |
17 | | 07'52" (+01'44") | 1000 / 17051 |
18 | | 08'21" (+02'13") | 1000 / 18051 |
19 | | 08'39" (+02'31") | 1008 / 19059 |
20 | | 08'01" (+01'53") | 1006 / 20065 |
21 | | 08'58" (+02'50") | 930 / 20996 |
桃園Maggie yuan