21.3 km | 02:23:20 | 06:43/km日期: 2015-11-29 07:30 - 地點: 宜蘭冬山河 - 天氣: 晴(炎熱) - 卡路里: 1037 Cal - 溫度: 20°C - 濕度: 86%
Pace: 07'14" / 05'42" / 05'03" / 05'17" / 05'19" / 05'30" / 05'29" / 05'24" / 05'32" / 05'31" / 05'29" / 05'48" / 05'44" / 05'54" / 06'37" / 05'55" / 07'08" / 06'35" / 22'58" / 06'22" / 06'51" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'11") | 991 / 991 |
2 | | 05'39" (+00'37") | 1004 / 1995 |
3 | | 05'02" | 1000 / 2996 |
4 | | 05'17" (+00'15") | 1014 / 4010 |
5 | | 05'20" (+00'18") | 995 / 5005 |
6 | | 05'29" (+00'27") | 1000 / 6006 |
7 | | 05'27" (+00'25") | 1006 / 7012 |
8 | | 05'25" (+00'23") | 1010 / 8022 |
9 | | 05'31" (+00'29") | 1000 / 9022 |
10 | | 05'29" (+00'27") | 1004 / 10027 |
11 | | 05'32" (+00'30") | 1004 / 11031 |
12 | | 05'44" (+00'42") | 994 / 12026 |
13 | | 05'48" (+00'46") | 1007 / 13033 |
14 | | 05'51" (+00'49") | 1010 / 14043 |
15 | | 06'33" (+01'31") | 1005 / 15049 |
16 | | 05'56" (+00'54") | 993 / 16042 |
17 | | 07'08" (+02'06") | 1004 / 17047 |
18 | | 06'45" (+01'43") | 1005 / 18053 |
19 | | 22'39" (+17'37") | 1008 / 19061 |
20 | | 06'21" (+01'19") | 1007 / 20068 |
21 | | 06'51" (+01'49") | 996 / 21065 |
22 | | 06'28" (+01'26") | 249 / 21314 |
11月累積里程 : 58.11 km
Android - HTC HTC_M8Sx 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 05'42" | 00:12'56" |
3 | 05'03" | 00:17'59" |
4 | 05'17" | 00:23'16" |
5 | 05'19" | 00:28'35" |
6 | 05'30" | 00:34'05" |
7 | 05'29" | 00:39'34" |
8 | 05'24" | 00:44'58" |
9 | 05'32" | 00:50'30" |
10 | 05'31" | 00:56'01" |
11 | 05'29" | 01:01'30" |
12 | 05'48" | 01:07'18" |
13 | 05'44" | 01:13'02" |
14 | 05'54" | 01:18'56" |
15 | 06'37" | 01:25'33" |
16 | 05'55" | 01:31'28" |
17 | 07'08" | 01:38'36" |
18 | 06'35" | 01:45'11" |
19 | 22'58" | 02:08'09" |
20 | 06'22" | 02:14'31" |
21 | 06'51" | 02:21'22" |
21.3 | 06'14" | 02:23'20" |