21.0 km | 01:40:16 | 04:46/km日期: 2015-11-29 07:29 - 地點: 2015冬山河水岸馬拉松 - 卡路里: 1248 Cal - 溫度: 20°C - 濕度: 86%
Pace: 04'32" / 04'31" / 04'48" / 04'47" / 04'51" / 04'56" / 04'43" / 04'49" / 04'43" / 04'47" / 04'43" / 04'47" / 04'46" / 04'49" / 04'48" / 04'42" / 04'56" / 04'52" / 05'01" / 04'54" / 903'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'12") | 805 / 805 |
2 | | 04'33" (+00'13") | 796 / 1601 |
3 | | 04'37" (+00'17") | 814 / 2416 |
4 | | 04'46" (+00'26") | 806 / 3223 |
5 | | 04'43" (+00'23") | 802 / 4025 |
6 | | 04'55" (+00'35") | 805 / 4831 |
7 | | 04'52" (+00'32") | 809 / 5640 |
8 | | 04'47" (+00'27") | 813 / 6454 |
9 | | 04'47" (+00'27") | 804 / 7259 |
10 | | 04'48" (+00'28") | 811 / 8070 |
11 | | 04'42" (+00'22") | 794 / 8864 |
12 | | 04'46" (+00'26") | 814 / 9679 |
13 | | 04'43" (+00'23") | 808 / 10487 |
14 | | 04'44" (+00'24") | 810 / 11298 |
15 | | 04'46" (+00'26") | 806 / 12104 |
16 | | 04'47" (+00'27") | 807 / 12912 |
17 | | 04'50" (+00'30") | 811 / 13723 |
18 | | 04'51" (+00'31") | 791 / 14515 |
19 | | 04'42" (+00'22") | 806 / 15322 |
20 | | 04'42" (+00'22") | 813 / 16135 |
21 | | 04'53" (+00'33") | 811 / 16947 |
22 | | 04'53" (+00'33") | 806 / 17753 |
23 | | 04'55" (+00'35") | 800 / 18554 |
24 | | 04'58" (+00'38") | 813 / 19368 |
25 | | 04'54" (+00'34") | 801 / 20169 |
26 | | 04'20" | 820 / 20990 |
27 | | 11'25" (+07'05") | 14 / 21005 |
11月累積里程 : 102.22 km
Android - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'31" | 00:09'03" |
3 | 04'48" | 00:13'51" |
4 | 04'47" | 00:18'38" |
5 | 04'51" | 00:23'29" |
6 | 04'56" | 00:28'25" |
7 | 04'43" | 00:33'08" |
8 | 04'49" | 00:37'57" |
9 | 04'43" | 00:42'40" |
10 | 04'47" | 00:47'27" |
11 | 04'43" | 00:52'10" |
12 | 04'47" | 00:56'57" |
13 | 04'46" | 01:01'43" |
14 | 04'49" | 01:06'32" |
15 | 04'48" | 01:11'20" |
16 | 04'42" | 01:16'02" |
17 | 04'56" | 01:20'58" |
18 | 04'52" | 01:25'50" |
19 | 05'01" | 01:30'51" |
20 | 04'54" | 01:35'45" |
21.0 | 04'29" | 01:40'16" |