23.4 km | 02:55:40 | 07:30/km日期: 2015-11-29 06:27 - 總爬升: 281 m - 卡路里: 1263 Cal - 溫度: 16°C - 濕度: 88%
Pace: 07'04" / 07'18" / 06'59" / 07'18" / 06'44" / 06'52" / 07'53" / 06'57" / 06'22" / 08'29" / 06'49" / 07'33" / 07'14" / 07'07" / 07'15" / 07'04" / 06'43" / 07'00" / 06'57" / 07'49" / 07'42" / 08'33" / 08'57" / 18'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'47") | 1001 / 1001 |
2 | | 07'15" (+00'59") | 1005 / 2006 |
3 | | 07'00" (+00'44") | 997 / 3003 |
4 | | 07'14" (+00'58") | 1008 / 4012 |
5 | | 06'45" (+00'29") | 995 / 5008 |
6 | | 06'54" (+00'38") | 1009 / 6017 |
7 | | 07'51" (+01'35") | 1004 / 7021 |
8 | | 06'58" (+00'42") | 997 / 8019 |
9 | | 06'16" | 1009 / 9028 |
10 | | 08'32" (+02'16") | 1003 / 10031 |
11 | | 06'47" (+00'31") | 1004 / 11035 |
12 | | 07'33" (+01'17") | 999 / 12035 |
13 | | 07'14" (+00'58") | 1006 / 13041 |
14 | | 07'07" (+00'51") | 1005 / 14047 |
15 | | 06'26" (+00'10") | 1084 / 15131 |
16 | | 07'58" (+01'42") | 909 / 16041 |
17 | | 06'39" (+00'23") | 1018 / 17059 |
18 | | 07'08" (+00'52") | 994 / 18053 |
19 | | 06'55" (+00'39") | 1004 / 19058 |
20 | | 07'47" (+01'31") | 999 / 20058 |
21 | | 07'45" (+01'29") | 1008 / 21066 |
22 | | 08'50" (+02'34") | 998 / 22065 |
23 | | 08'39" (+02'23") | 1010 / 23076 |
24 | | 21'22" (+15'06") | 304 / 23380 |
11月累積里程 : 54.48 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'18" | 00:14'22" |
3 | 06'59" | 00:21'21" |
4 | 07'18" | 00:28'39" |
5 | 06'44" | 00:35'23" |
6 | 06'52" | 00:42'15" |
7 | 07'53" | 00:50'08" |
8 | 06'57" | 00:57'05" |
9 | 06'22" | 01:03'27" |
10 | 08'29" | 01:11'56" |
11 | 06'49" | 01:18'45" |
12 | 07'33" | 01:26'18" |
13 | 07'14" | 01:33'32" |
14 | 07'07" | 01:40'39" |
15 | 07'15" | 01:47'54" |
16 | 07'04" | 01:54'58" |
17 | 06'43" | 02:01'41" |
18 | 07'00" | 02:08'41" |
19 | 06'57" | 02:15'38" |
20 | 07'49" | 02:23'27" |
21 | 07'42" | 02:31'09" |
22 | 08'33" | 02:39'42" |
23 | 08'57" | 02:48'39" |
23.4 | 18'26" | 02:55'40" |