7.5 km | 02:09:56 | 17:15/km日期: 2023-01-26 08:54 - 總爬升: 318 m - 卡路里: 343 Cal - 平均步頻: 112
Pace: 05'56" / 26'05" / 13'29" / 18'09" / 15'15" / 12'57" / 21'28" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'42" (+02'45") | 1000 / 1000 |
2 | | 26'05" (+13'08") | 1000 / 2000 |
3 | | 13'11" (+00'14") | 1000 / 3000 |
4 | | 18'26" (+05'29") | 1000 / 4000 |
5 | | 15'14" (+02'17") | 1000 / 5000 |
6 | | 12'57" | 1000 / 6000 |
7 | | 21'27" (+08'30") | 1000 / 7000 |
8 | | 12'54" | 529 / 7529 |
1月累積里程 :
68.89 km Mizuno Wave Rider 24 累積 :
1292.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 26'05" | 00:32'01" |
3 | 13'29" | 00:45'30" |
4 | 18'09" | 01:03'39" |
5 | 15'15" | 01:18'54" |
6 | 12'57" | 01:31'51" |
7 | 21'28" | 01:53'19" |
7.5 | 12'55" | 02:00'10" |