13.3 km | 03:31:33 | 15:52/km日期: 2023-01-29 09:10 - 總爬升: 138 m - 卡路里: 503 Cal
Pace: 11'28" / 12'23" / 11'14" / 07'56" / 07'50" / 10'29" / 11'15" / 14'30" / 23'44" / 22'51" / 12'46" / 13'48" / 09'52" / 54'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'27" (+03'35") | 1015 / 1015 |
2 | | 12'12" (+04'20") | 1000 / 2015 |
3 | | 11'17" (+03'25") | 1003 / 3019 |
4 | | 07'52" | 994 / 4013 |
5 | | 07'52" | 1008 / 5022 |
6 | | 10'24" (+02'32") | 1007 / 6029 |
7 | | 11'54" (+04'02") | 1020 / 7050 |
8 | | 19'35" (+11'43") | 1048 / 8098 |
9 | | 17'39" (+09'47") | 1011 / 9110 |
10 | | 22'03" (+14'11") | 1015 / 10126 |
11 | | 13'14" (+05'22") | 1006 / 11132 |
12 | | 13'20" (+05'28") | 1031 / 12164 |
13 | | 10'24" (+02'32") | 998 / 13162 |
14 | | 50'03" (+42'11") | 311 / 13474 |
1月累積里程 : 258.81 km
Android - asus ASUS_X01AD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'28" | 00:11'28" |
2 | 12'23" | 00:23'51" |
3 | 11'14" | 00:35'05" |
4 | 07'56" | 00:43'01" |
5 | 07'50" | 00:50'51" |
6 | 10'29" | 01:01'20" |
7 | 11'15" | 01:12'35" |
8 | 14'30" | 01:27'05" |
9 | 23'44" | 01:50'49" |
10 | 22'51" | 02:13'40" |
11 | 12'46" | 02:26'26" |
12 | 13'48" | 02:40'14" |
13 | 09'52" | 02:50'06" |
13.5 | 36'41" | 03:07'31" |