12.4 km | 01:33:13 | 07:31/km日期: 2023-01-29 09:10 - 總爬升: 142 m - 卡路里: 670 Cal - 平均步頻: 168
Pace: 10'38" / 06'31" / 07'34" / 06'36" / 06'43" / 07'55" / 07'02" / 07'42" / 06'26" / 06'42" / 06'19" / 07'18" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'36" (+04'14") | 992 / 992 |
2 | | 06'32" (+00'10") | 1011 / 2003 |
3 | | 07'25" (+01'03") | 995 / 2999 |
4 | | 06'44" (+00'22") | 1003 / 4003 |
5 | | 06'38" (+00'16") | 1011 / 5014 |
6 | | 07'51" (+01'29") | 1044 / 6058 |
7 | | 07'13" (+00'51") | 1006 / 7065 |
8 | | 07'33" (+01'11") | 1000 / 8065 |
9 | | 06'27" (+00'05") | 1001 / 9067 |
10 | | 06'36" (+00'14") | 1010 / 10077 |
11 | | 06'22" | 1000 / 11077 |
12 | | 07'42" (+01'20") | 1001 / 12079 |
13 | | 08'20" (+01'58") | 421 / 12500 |
1月累積里程 : 162.85 km
Android - asus ASUS_I002D 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'38" | 00:10'38" |
2 | 06'31" | 00:17'09" |
3 | 07'34" | 00:24'43" |
4 | 06'36" | 00:31'19" |
5 | 06'43" | 00:38'02" |
6 | 07'55" | 00:45'57" |
7 | 07'02" | 00:52'59" |
8 | 07'42" | 01:00'41" |
9 | 06'26" | 01:07'07" |
10 | 06'42" | 01:13'49" |
11 | 06'19" | 01:20'08" |
12 | 07'18" | 01:27'26" |
12.5 | 08'47" | 01:31'50" |