30.3 km | 03:13:51 | 06:23/km日期: 2023-01-29 06:41 - 卡路里: 2100 Cal - 平均步頻: 165 - 溫度: 12°C - 濕度: 61%
Pace: 06'08" / 06'01" / 05'46" / 05'56" / 05'56" / 05'53" / 05'55" / 06'00" / 05'58" / 06'12" / 06'08" / 06'12" / 06'20" / 06'24" / 06'53" / 06'25" / 06'47" / 06'34" / 06'37" / 06'26" / 06'26" / 06'29" / 06'47" / 06'43" / 06'37" / 06'36" / 06'42" / 06'36" / 06'36" / 06'29" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'18") | 995 / 995 |
2 | | 06'04" (+00'19") | 1007 / 2002 |
3 | | 05'45" | 1002 / 3004 |
4 | | 05'57" (+00'12") | 1013 / 4018 |
5 | | 05'54" (+00'09") | 999 / 5018 |
6 | | 05'53" (+00'08") | 1003 / 6022 |
7 | | 05'54" (+00'09") | 1002 / 7024 |
8 | | 05'58" (+00'13") | 1001 / 8025 |
9 | | 06'00" (+00'15") | 994 / 9020 |
10 | | 06'09" (+00'24") | 1005 / 10026 |
11 | | 06'06" (+00'21") | 1005 / 11031 |
12 | | 06'11" (+00'26") | 1000 / 12031 |
13 | | 06'23" (+00'38") | 1006 / 13038 |
14 | | 06'26" (+00'41") | 1012 / 14050 |
15 | | 06'51" (+01'06") | 1001 / 15052 |
16 | | 06'27" (+00'42") | 1008 / 16061 |
17 | | 06'40" (+00'55") | 999 / 17060 |
18 | | 06'37" (+00'52") | 1011 / 18071 |
19 | | 06'36" (+00'51") | 999 / 19071 |
20 | | 06'28" (+00'43") | 1008 / 20079 |
21 | | 06'27" (+00'42") | 997 / 21076 |
22 | | 06'27" (+00'42") | 1003 / 22080 |
23 | | 06'45" (+01'00") | 989 / 23070 |
24 | | 06'43" (+00'58") | 1001 / 24071 |
25 | | 06'34" (+00'49") | 1004 / 25076 |
26 | | 06'36" (+00'51") | 999 / 26075 |
27 | | 06'44" (+00'59") | 1005 / 27080 |
28 | | 06'35" (+00'50") | 1002 / 28083 |
29 | | 06'34" (+00'49") | 1018 / 29102 |
30 | | 06'32" (+00'47") | 1004 / 30107 |
31 | | 07'07" (+01'22") | 290 / 30397 |
1月累積里程 :
243.00 km Android - realme RMX2144 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'01" | 00:12'09" |
3 | 05'46" | 00:17'55" |
4 | 05'56" | 00:23'51" |
5 | 05'56" | 00:29'47" |
6 | 05'53" | 00:35'40" |
7 | 05'55" | 00:41'35" |
8 | 06'00" | 00:47'35" |
9 | 05'58" | 00:53'33" |
10 | 06'12" | 00:59'45" |
11 | 06'08" | 01:05'53" |
12 | 06'12" | 01:12'05" |
13 | 06'20" | 01:18'25" |
14 | 06'24" | 01:24'49" |
15 | 06'53" | 01:31'42" |
16 | 06'25" | 01:38'07" |
17 | 06'47" | 01:44'54" |
18 | 06'34" | 01:51'28" |
19 | 06'37" | 01:58'05" |
20 | 06'26" | 02:04'31" |
21 | 06'26" | 02:10'57" |
22 | 06'29" | 02:17'26" |
23 | 06'47" | 02:24'13" |
24 | 06'43" | 02:30'56" |
25 | 06'37" | 02:37'33" |
26 | 06'36" | 02:44'09" |
27 | 06'42" | 02:50'51" |
28 | 06'36" | 02:57'27" |
29 | 06'36" | 03:04'03" |
30 | 06'29" | 03:10'32" |
30.4 | 06'55" | 03:13'17" |