16.6 km | 02:37:23 | 09:27/km日期: 2023-01-29 06:38 - 總爬升: 568 m - 地點: 樹林 - 天氣: 晴 - 卡路里: 1229 Cal - 平均步頻: 134
Pace: 08'05" / 07'40" / 07'25" / 07'44" / 06'58" / 14'59" / 06'57" / 09'03" / 16'56" / 15'29" / 14'38" / 06'35" / 10'34" / 07'47" / 06'13" / 06'06" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+01'55") | 991 / 991 |
2 | | 07'41" (+01'36") | 1002 / 1993 |
3 | | 07'27" (+01'22") | 1008 / 3001 |
4 | | 07'39" (+01'34") | 995 / 3997 |
5 | | 06'59" (+00'54") | 1012 / 5010 |
6 | | 15'00" (+08'55") | 1005 / 6015 |
7 | | 07'00" (+00'55") | 1002 / 7018 |
8 | | 08'56" (+02'51") | 992 / 8010 |
9 | | 16'58" (+10'53") | 1007 / 9018 |
10 | | 17'09" (+11'04") | 1004 / 10023 |
11 | | 12'49" (+06'44") | 999 / 11022 |
12 | | 06'36" (+00'31") | 999 / 12022 |
13 | | 10'32" (+04'27") | 1003 / 13025 |
14 | | 07'48" (+01'43") | 1007 / 14033 |
15 | | 06'10" (+00'05") | 1002 / 15036 |
16 | | 06'05" | 997 / 16033 |
17 | | 05'41" | 646 / 16680 |
1月累積里程 :
186.26 km 母子鱷魚 Y拖3代-草綠 累積 :
1330.2 kmAndroid - samsung SM-N9700 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'40" | 00:15'45" |
3 | 07'25" | 00:23'10" |
4 | 07'44" | 00:30'54" |
5 | 06'58" | 00:37'52" |
6 | 14'59" | 00:52'51" |
7 | 06'57" | 00:59'48" |
8 | 09'03" | 01:08'51" |
9 | 16'56" | 01:25'47" |
10 | 15'29" | 01:41'16" |
11 | 14'38" | 01:55'54" |
12 | 06'35" | 02:02'29" |
13 | 10'34" | 02:13'03" |
14 | 07'47" | 02:20'50" |
15 | 06'13" | 02:27'03" |
16 | 06'06" | 02:33'09" |
16.7 | 05'41" | 02:37'01" |