10.0 km | 01:04:29 | 06:25/km日期: 2023-01-29 07:59 - 卡路里: 745 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 60%
Pace: 07'55" / 07'07" / 06'38" / 06'20" / 06'18" / 11'02" / 06'15" / 06'03" / 05'43" / 05'29" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'26") | 1000 / 1000 |
| 2 | | 07'06" (+01'38") | 1000 / 2000 |
| 3 | | 06'37" (+01'09") | 1000 / 3000 |
| 4 | | 06'20" (+00'52") | 1000 / 4000 |
| 5 | | 06'17" (+00'49") | 1000 / 5000 |
| 6 | | 06'32" (+01'04") | 1000 / 6000 |
| 7 | | 06'14" (+00'46") | 1000 / 7000 |
| 8 | | 06'03" (+00'35") | 1000 / 8000 |
| 9 | | 05'42" (+00'14") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'01" | 34 / 10034 |
1月累積里程 : 10.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'07" | 00:15'02" |
| 3 | 06'38" | 00:21'40" |
| 4 | 06'20" | 00:28'00" |
| 5 | 06'18" | 00:34'18" |
| 6 | 11'02" | 00:45'20" |
| 7 | 06'15" | 00:51'35" |
| 8 | 06'03" | 00:57'38" |
| 9 | 05'43" | 01:03'21" |
| 10 | 05'29" | 01:08'50" |
| 10.0 | 04'50" | 01:09'00" |
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