15.1 km | 01:58:21 | 07:50/km日期: 2023-01-28 23:06 - 平均心率: 141 - 卡路里: 1099 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 60%
Pace: 07'56" / 07'27" / 07'34" / 07'26" / 07'25" / 07'28" / 07'16" / 13'05" / 07'28" / 07'36" / 07'29" / 07'13" / 07'29" / 07'06" / 07'43" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'50") | 1000 / 1000 |
| 2 | | 07'27" (+00'21") | 1000 / 2000 |
| 3 | | 07'33" (+00'27") | 1000 / 3000 |
| 4 | | 07'26" (+00'20") | 1000 / 4000 |
| 5 | | 07'24" (+00'18") | 1000 / 5000 |
| 6 | | 07'28" (+00'22") | 1000 / 6000 |
| 7 | | 07'15" (+00'09") | 1000 / 7000 |
| 8 | | 13'04" (+05'58") | 1000 / 8000 |
| 9 | | 07'27" (+00'21") | 1000 / 9000 |
| 10 | | 07'36" (+00'30") | 1000 / 10000 |
| 11 | | 07'29" (+00'23") | 1000 / 11000 |
| 12 | | 07'13" (+00'07") | 1000 / 12000 |
| 13 | | 07'28" (+00'22") | 1000 / 13000 |
| 14 | | 07'06" | 1000 / 14000 |
| 15 | | 07'43" (+00'37") | 1000 / 15000 |
| 16 | | 07'13" (+00'07") | 92 / 15092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 93.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'27" | 00:15'23" |
| 3 | 07'34" | 00:22'57" |
| 4 | 07'26" | 00:30'23" |
| 5 | 07'25" | 00:37'48" |
| 6 | 07'28" | 00:45'16" |
| 7 | 07'16" | 00:52'32" |
| 8 | 13'05" | 01:05'37" |
| 9 | 07'28" | 01:13'05" |
| 10 | 07'36" | 01:20'41" |
| 11 | 07'29" | 01:28'10" |
| 12 | 07'13" | 01:35'23" |
| 13 | 07'29" | 01:42'52" |
| 14 | 07'06" | 01:49'58" |
| 15 | 07'43" | 01:57'41" |
| 15.1 | 07'11" | 01:58'21" |
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