5.3 km | 00:23:21 | 04:26/km日期: 2023-01-28 07:18 - 卡路里: 335 Cal - 平均步頻: 186
Pace: 04'26" / 04'28" / 04'23" / 04'27" / 04'03" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'23") | 1000 / 1000 |
2 | | 04'27" (+00'24") | 1000 / 2000 |
3 | | 04'22" (+00'19") | 1000 / 3000 |
4 | | 04'27" (+00'24") | 1000 / 4000 |
5 | | 04'03" | 1000 / 5000 |
6 | | 05'54" (+01'51") | 266 / 5266 |
1月累積里程 : 39.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'28" | 00:08'54" |
3 | 04'23" | 00:13'17" |
4 | 04'27" | 00:17'44" |
5 | 04'03" | 00:21'47" |
5.3 | 09'30" | 00:24'19" |