5.0 km | 01:24:23 | 16:42/km日期: 2023-01-25 16:15 - 總爬升: 236 m - 卡路里: 300 Cal
Pace: 19'03" / 18'00" / 20'38" / 11'28" / 14'54" / 02'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'03" (+09'58") | 490 / 490 |
2 | | 17'44" (+07'39") | 507 / 998 |
3 | | 18'15" (+08'10") | 503 / 1502 |
4 | | 17'59" (+07'54") | 500 / 2002 |
5 | | 31'15" (+21'10") | 492 / 2494 |
6 | | 10'05" | 503 / 2997 |
7 | | 12'45" (+02'40") | 500 / 3498 |
8 | | 10'16" (+00'11") | 499 / 3997 |
9 | | 13'27" (+03'22") | 501 / 4499 |
10 | | 16'23" (+06'18") | 500 / 4999 |
11 | | 03'20" | 49 / 5049 |
1月累積里程 : 58.62 km
Android - Sony H9493 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'03" | 00:19'03" |
2 | 18'00" | 00:37'03" |
3 | 20'38" | 00:57'41" |
4 | 11'28" | 01:09'09" |
5 | 14'54" | 01:24'03" |
5.0 | 02'01" | 01:24'09" |