10.3 km | 01:38:58 | 09:34/km日期: 2015-11-22 06:55 - 卡路里: 558 Cal - 總步數: 8686 - 平均步頻: 87 - 平均步幅: 119 cm - 溫度: 21°C - 濕度: 86%
Pace: 08'05" / 08'29" / 13'12" / 07'57" / 08'13" / 10'00" / 09'45" / 10'46" / 09'56" / 10'02" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+00'05") | 1006 / 1006 | 138 / 90 |
| 2 | | 08'27" (+00'31") | 1003 / 2010 | 125 / 94 |
| 3 | | 13'10" (+05'14") | 1001 / 3011 | 40 / 186 |
| 4 | | 07'56" | 1000 / 4012 | 152 / 82 |
| 5 | | 08'15" (+00'19") | 1005 / 5017 | 152 / 79 |
| 6 | | 09'56" (+02'00") | 1007 / 6025 | 78 / 128 |
| 7 | | 09'39" (+01'43") | 1006 / 7031 | 72 / 142 |
| 8 | | 10'46" (+02'50") | 1001 / 8033 | 75 / 123 |
| 9 | | 09'51" (+01'55") | 1002 / 9035 | 43 / 232 |
| 10 | | 09'57" (+02'01") | 1002 / 10038 | 36 / 278 |
| 11 | | 07'32" | 338 / 10376 | 151 / 87 |
11月累積里程 : 287.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 08'29" | 00:16'34" |
| 3 | 13'12" | 00:29'46" |
| 4 | 07'57" | 00:37'43" |
| 5 | 08'13" | 00:45'56" |
| 6 | 10'00" | 00:55'56" |
| 7 | 09'45" | 01:05'41" |
| 8 | 10'46" | 01:16'27" |
| 9 | 09'56" | 01:26'23" |
| 10 | 10'02" | 01:36'25" |
| 10.3 | 07'32" | 01:38'58" |
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