9.4 km | 00:44:56 | 04:47/km日期: 2015-11-22 01:19 - 卡路里: 590 Cal - 總步數: 8228 - 平均步頻: 183 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'03" / 04'44" / 05'16" / 04'52" / 04'46" / 04'46" / 04'29" / 04'29" / 04'25" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+01'15") | 337 / 337 | 147 / 119 |
2 | | 04'36" (+00'11") | 1005 / 1343 | 180 / 120 |
3 | | 04'59" (+00'34") | 1005 / 2348 | 182 / 110 |
4 | | 05'08" (+00'43") | 998 / 3347 | 181 / 107 |
5 | | 04'52" (+00'27") | 990 / 4337 | 184 / 111 |
6 | | 04'55" (+00'30") | 1006 / 5344 | 186 / 108 |
7 | | 04'31" (+00'06") | 999 / 6344 | 188 / 117 |
8 | | 04'29" (+00'04") | 997 / 7341 | 190 / 116 |
9 | | 04'25" | 998 / 8339 | 191 / 118 |
10 | | 04'26" (+00'01") | 1005 / 9345 | 195 / 115 |
11 | | 22'16" (+17'51") | 24 / 9370 | 58 / 77 |
11月累積里程 : 203.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'44" | 00:09'47" |
3 | 05'16" | 00:15'03" |
4 | 04'52" | 00:19'55" |
5 | 04'46" | 00:24'41" |
6 | 04'46" | 00:29'27" |
7 | 04'29" | 00:33'56" |
8 | 04'29" | 00:38'25" |
9 | 04'25" | 00:42'50" |
9.4 | 05'39" | 00:44'56" |