43.5 km | 06:11:49 | 08:32/km日期: 2015-11-22 06:02 - 總爬升: 735 m - 卡路里: 2711 Cal - 溫度: 20°C - 濕度: 96%
Pace: 07'55" / 05'52" / 06'08" / 06'54" / 06'58" / 06'23" / 06'41" / 06'58" / 07'24" / 07'01" / 08'56" / 08'53" / 08'52" / 08'35" / 07'52" / 06'47" / 06'03" / 06'32" / 07'46" / 07'09" / 08'18" / 07'38" / 11'10" / 07'46" / 09'02" / 10'33" / 10'19" / 13'00" / 15'34" / 12'00" / 08'39" / 07'19" / 07'01" / 08'45" / 10'30" / 09'38" / 10'00" / 09'05" / 10'08" / 10'04" / 08'07" / 08'09" / 09'11" / 07'54" /
11月累積里程 :
43.54 km Soucony Grid Type A5 累積 :
1555.4 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 05'52" | 00:13'47" |
3 | 06'08" | 00:19'55" |
4 | 06'54" | 00:26'49" |
5 | 06'58" | 00:33'47" |
6 | 06'23" | 00:40'10" |
7 | 06'41" | 00:46'51" |
8 | 06'58" | 00:53'49" |
9 | 07'24" | 01:01'13" |
10 | 07'01" | 01:08'14" |
11 | 08'56" | 01:17'10" |
12 | 08'53" | 01:26'03" |
13 | 08'52" | 01:34'55" |
14 | 08'35" | 01:43'30" |
15 | 07'52" | 01:51'22" |
16 | 06'47" | 01:58'09" |
17 | 06'03" | 02:04'12" |
18 | 06'32" | 02:10'44" |
19 | 07'46" | 02:18'30" |
20 | 07'09" | 02:25'39" |
21 | 08'18" | 02:33'57" |
22 | 07'38" | 02:41'35" |
23 | 11'10" | 02:52'45" |
24 | 07'46" | 03:00'31" |
25 | 09'02" | 03:09'33" |
26 | 10'33" | 03:20'06" |
27 | 10'19" | 03:30'25" |
28 | 13'00" | 03:43'25" |
29 | 15'34" | 03:58'59" |
30 | 12'00" | 04:10'59" |
31 | 08'39" | 04:19'38" |
32 | 07'19" | 04:26'57" |
33 | 07'01" | 04:33'58" |
34 | 08'45" | 04:42'43" |
35 | 10'30" | 04:53'13" |
36 | 09'38" | 05:02'51" |
37 | 10'00" | 05:12'51" |
38 | 09'05" | 05:21'56" |
39 | 10'08" | 05:32'04" |
40 | 10'04" | 05:42'08" |
41 | 08'07" | 05:50'15" |
42 | 08'09" | 05:58'24" |
43 | 09'11" | 06:07'35" |
43.5 | 07'54" | 06:11'49" |