5.3 km | 00:48:02 | 09:01/km日期: 2015-10-09 15:23 - 卡路里: 385 Cal - 溫度: 28°C - 濕度: 69%
Pace: 08'40" / 10'57" / 14'07" / 06'34" / 06'22" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+02'18") | 1000 / 1000 |
2 | | 10'57" (+04'35") | 1000 / 2000 |
3 | | 13'25" (+07'03") | 1000 / 3000 |
4 | | 06'33" (+00'11") | 1000 / 4000 |
5 | | 06'22" | 1000 / 5000 |
6 | | 06'25" (+00'03") | 319 / 5319 |
10月累積里程 : 91.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 10'57" | 00:19'37" |
3 | 14'07" | 00:33'44" |
4 | 06'34" | 00:40'18" |
5 | 06'22" | 00:46'40" |
5.3 | 06'24" | 00:48'43" |