8.0 km | 01:25:45 | 10:42/km日期: 2015-11-21 10:20 - 卡路里: 505 Cal - 溫度: 24°C - 濕度: 78%
Pace: 07'54" / 10'10" / 11'27" / 12'00" / 09'51" / 15'34" / 12'39" / 11'41" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" | 1000 / 1000 |
2 | | 10'09" (+02'05") | 1000 / 2000 |
3 | | 11'27" (+03'23") | 1000 / 3000 |
4 | | 11'58" (+03'54") | 1000 / 4000 |
5 | | 09'51" (+01'47") | 1000 / 5000 |
6 | | 12'27" (+04'23") | 1000 / 6000 |
7 | | 11'02" (+02'58") | 1000 / 7000 |
8 | | 10'36" (+02'32") | 1000 / 8000 |
9 | | 15'46" (+07'42") | 7 / 8007 |
11月累積里程 :
210.91 km DIADDRA 累積 :
3282.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 10'10" | 00:18'04" |
3 | 11'27" | 00:29'31" |
4 | 12'00" | 00:41'31" |
5 | 09'51" | 00:51'22" |
6 | 15'34" | 01:06'56" |
7 | 12'39" | 01:19'35" |
8 | 11'41" | 01:31'16" |
8.0 | 14'38" | 01:31'23" |